Morning!
Lyrics: Last night I dreamt of San Pedro
Just like I'd never gone, I knew the song
I believe that today's island is fictional!
Dustin: I guess that yesterday evening you were referring to The Foxes! And well done QPR!
What: stretches later but first some walking at parkrun.
Why: meeting BR and Hilly.
Go well racers and parkrunners
Well done yesterday, Pammie.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
0 ·
Comments
What Thurrock park run, meet pammie
Why visiting friends
Last hard that was
Last rest 28 12 22
I'm currently gluten free and tbh I'm noticing that I feel more lively
See how it continues
What Thurrock parkrun
Why meet Wabo
Last hard that But each mile about 30 seconds quicker than the last
Lyrics No
parkrun was interesting taken over by local club and run in reverse
Garmin has told me 3 days recovery.
Ideal as back to work Monday and 3 night shifts M,Tu and Fr but that means we get BH Monday off
well done Pammie & Wabo
Ale - I was! Give my regards to BR & Hilly!
what - early 5 miler
why - up to Sheffield for the snooker (tomorrow morning session)
last rest - 22/09
last hard - given how my legs felt earlier, I suspect yesterdays 10!
lyric - yes
Lyrics yes
Pretty pleased with result. Plan was to finish under 2h, target was 90m.
Lyrics no
Well done at Thurrock, Wabo and Pammie!
Saw BR and Hilly who were both pleased with their results, both running their best parkrun times for some years.
Well done to br and Hilly as well!
Must have been nice to see BR and Hilly Ale.
Well done on LFOTM pammie. Shame that Wabo didn't make it but it seems today compensated.
Enjoy the snooker Dustin, hope you get a good match to watch. We might have 'met' on the motorway this morning.
Great to see you racing OH. Nice weather too. Good luck Els for tomorrow I believe.
What: nothing today
Why: travel
Last hard: that, it was nice to see the UK again, could have been longer
Last rest: today
Lyrics: likely no..
Today went to Brunswick park parkrun and did a respectable 25:40 after a day of trampolining with Lucas yesterday. My arms ached this morning! 60th different event today.
Sounds like lots of you are meeting up which is lovely. I've not been to Manchester for too long ale!