Howdy, Stranger!
Categories
Options
Wednesday 26th May
Morning All
Well its a UP run at Comrades this year!
What: 5K easy
Why: Comrades Schedule
Last Hard: Friday
Last Rest: Saturday
I find tapering very hard mentally, really doesn't feel "right"
Have a good one
Well its a UP run at Comrades this year!
What: 5K easy
Why: Comrades Schedule
Last Hard: Friday
Last Rest: Saturday
I find tapering very hard mentally, really doesn't feel "right"
Have a good one
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
