i've been running since primary school and i'm now at college, i represent the air training corps 1507 and run for a team (Derwentside) i am about to run my first marathon next year is their any advice any 1 can give me?
Although John, a more specific request might help! See the training section of this site to get you started.
The most useful marathon tip I have been given is as you approach the finishing line, look carefully at who is around you. That finishing photo is going to be on your wall for the rest of your life - you don't want it showing you being outsprinted by a womble.
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Although John, a more specific request might help! See the training section of this site to get you started.
The most useful marathon tip I have been given is as you approach the finishing line, look carefully at who is around you. That finishing photo is going to be on your wall for the rest of your life - you don't want it showing you being outsprinted by a womble.
(My husband says don't pee into the wind is his advice.)
It did make me smile though, even if of not much practical use to John