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7 Jan: Triple D - Determined Dynamic Divas
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Hello all FFF lot!
EP, hurry up with that new pic!
JJ, like your new pic
v nice!
Benz - read my email if you haven't already!!
everyone else: EAT CAKES*!! you know you want to be like jo brand!!
* - i meant 'carrots' really. er..
EP, hurry up with that new pic!
JJ, like your new pic
v nice!Benz - read my email if you haven't already!!
everyone else: EAT CAKES*!! you know you want to be like jo brand!!
* - i meant 'carrots' really. er..
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Comments
catch you all later
Psi, have read
Debating reply or not
Im on a training day today, my last one as a registrar.
I must not fall asleep in the lectures!!!!!
Speedwork tonight
Catch you later, but MUST a;lso do thesis
I'm definately going to loose some wieght today as I'm off to have a tooth out. OUCH!
Planning a lunchtime run as well so I'll check back later.
It's a first for the kids so I hope it hangs around a bit.
Commiserations to you commuting lot trains don't like snow.
Bag packed in case I can get out at luchtime or straight to gym after work, still feeling vey sleepy...
Ah well necessity is the mother of invention.
As requested I've brought in a pack of 6 Mr Kipling Bakewell Slices that need to be eaten today because their best before date is 3/1. 'Un'fortunately the meeting I bought them in for has been cancelled so I might have to do them myself, especially as Glenn is being virtuous & giving blood so no running today for me - 1000 calories in one blitz tee hee
but if I share with you I'll have to share with all my friends and then there won't be enough and then you'll be disappointed and then you'll blame me and then I'll feel bad and then I won't feel like running ever again and then my self esteem will drop and then I won't do FLM 2004 and then all the kids that Hope for Children helps won't get the funds I hope to raise and their lives will be blighted for ever and their children's & their children's children
so you see I really have to scoff the lot to save the world!
Bakewell slices...mmm... my favourites. I though it was only us females that could justify downing virtually any foodstuffs on such a grand altruistic scale - Frankly I'm impressed Nick - I'll finish my banana.
Have a good day everyone
Sharing seems to bring rewards because when I went to make my coffee at work 10 minutes ago I found a big bag of misshapen Thorntons Continentals on top of the box of shortbread I put there yesterday. I haven't eaten any yet, but I have squirrelled away a couple of my favourites (an alpini and one of those oval things with a swirl on top and full of toffee-flavoured goo) for mid-morning. If mid-morning happens.
It's not snowing here, just cold and frosty. I so did not want to get out of bed this morning. Chances are I'd have been fine if a well-wrapped trek over the Malverns had been on the agenda rather than Kevin's school run then a day' work. Trying to work out how I can fit a walk in the hills into the weekend, between ferrying Kevin to and from Oxford, taking Angelmouse and Tinkerbell to several parties each, and acknowledging Ivor's complaint that we haven't taken him to a steam railway for nearly seven weeks. At this rate I'll be lucky to get a toddle round the block.
EP, hope your back pain is a transient thing!
JJ, don't worry, kidlings can't feel the cold when there are snowballs to be thrown and snowmen to be built.
No pain, no gain.!!!!
Why no beer? It's fluid, innit, and runners need large volumes of fluid.
I used to love the snow. I remember making an igloo in the back garden and it being HUGE, I bet in truth it was tiny and didn't look anything like an igloo. It's amazing what imagination can do.
v-rap, sounds like you'll be lucky to get more than a walk from the car to the door.
I've done a runwalk 5 and a bik K this morning on the treadmill and some wieghts and stretching. My hamstrings are really tight after sundays icy walk but they feel better once I run. I really don't like treadmills but better than slipping over on ice I guess.
OK, EP, I'm sorry. What I would say if I were playing doctors is that I hope your sore back will be among the vast majority of sore backs which hurt for about a week (often getting worse in the first few days) then settle down. It's certainly sensible not to run if running makes it hurt, although going for a walk (with a couple of paracetamol in your tum if it helps the pain) will do no harm and help keep you strong and flexible.
We've got snow and it's that lovely soft fluffy stuff. Have been playing snowballs with the cats and rabbit . The rabbit loves it and does looney vertical take-offs when you throw it at him then runs in a circle for a while. Hubby couldn't play with us as he had to go into London to be a grown-up :-(
Lost 1 lb since NYD, thank goodness, so am back below 10st. Roll on 8st7!
Good luck to anyone weighing-in today.