Training for the FLM and yesterday completed my 22m long run. Was fine after, spent the day sitting about not doing much.
Took an aspirin before going out for a curry in the evening, whilst there I suddenly developed a painful headache, 10 minutes later I started to black out (whilst sitting down), tried to get some fresh air and fainted once I got outside.
Spent the rest of the evening in bed nursing my monster headache.
Was probably a combination of the aspirin, a warm room and digesting food, but does anyone else suffer from this? I obviously need to take it easy after a long run, but how long does it take to recover?