Yes, Mandy, eat something. And make sure you eat what your body is screaming for. Don't try to fob it off with a stick of celery because you'll still be hungry afterwards.
One big problem with ready-prepared pasta meals. They're weeny. I quite like (I very much like) Ross's spinach and ricotta cannelloni, but I need to put a heap of vegetables and a slice ot two of bread with it.
By the way it wasn't a ready prepared one - I actually made it myself! Quite pleased with it too. Put some broccoli in and it was lovely - there just wasn't very much of it!!!
Who SAYS you only have 20 points, Mandy? Blow them a razzer and have something now. Or promise yourself that if you're still hungry in 40 minutes, when it'll be tomorrow, you will make a dent in tomorrow's points.
I don't really think the points allows for sensible portions either but I promised myself I'd do it properly for a few weeks and see how it goes. And I did lose weight last week so......
....And a hottle-bottle, because it's a bit chilly tonight. When I was running this afternoon, I had three layers on top of my undies and kept my gloves on the whole time, and was none too warm.
Night-night folks! See you all in the morning once I've managed to offload the students on to my long-suffering, hard-working partners. Or on to Lay-Zee-Boy.
btw, a story for JJ. I once worked with someone who had been a medical researcher. One of his studies, on wound healing, required creating the wounds in the first place - by sandpapering pigs. Wounds had to be a certain shape etc
Comments
One big problem with ready-prepared pasta meals. They're weeny. I quite like (I very much like) Ross's spinach and ricotta cannelloni, but I need to put a heap of vegetables and a slice ot two of bread with it.
Mind you what do i know
im fat
I'm from Sutton Mandy so we were near neighbours.
Must go to bed soon. With some chocolate.
I'm off to bed now. Early start tomorrow. Night all.
(and Iain before Wimbledon I lived in Carshalton so we'd have been even closer neighbours then!!)
i lived in tooting and mitcham
Were you at St. george's by any chance Hippo?
the medical polytechnic of the south west
Night xx