I sometimes wear shorts if I am racing in winter but NEVER for training, and you would get sent off the track by our coach on a track session if you turned up in shorts this time of year, its asking for trouble,cold muscles tear !!
Until recently it was always shorts, I'd wear gloves, a woolly hat and a long sleeved top but always shorts - did wear some tracksters for the first time ever this year and didn't find them as bad as I expected though - must be getting old.
Living in the South it never really gets cold enough to wear anything other than shorts. Boxing Day was even warm enough for short sleeves. Think it stems from my footballing days - you'd never rummage through the kit bag for a pair of leggings before a game.
I reckon I wear tracksters at the most once a year, and only if its very early and not likely to get above zero. That said it usually takes 2 or 3 miles to regret the fact. However I do suffer from cold hands so I'm probably in gloves for 4 months of the year.
It's almost always shorts for me - I hate running with things on my legs.
Long sleeve top, gilet, gloves and shorts are all that I find I need in all but real extremes (i.e. well below freezing). Sometimes a bit chilly for the first mile, but I'm always glad I didn't overdress after that.
I suppose a track session is a bit different, but I just start off steadily and build the pace, so my muscles warm up gradually.
Dustin, just read your post - I'm almost identical to you. It's the hands that get me - if I don't wear gloves my whole arm seizes up - it was embarassing at club a few times, I couldn't get my top off for about 15 mins!
We'll see how cold it gets but so far, just shorts for me. If it's a bit nippy I double up (snug shorts with normal shorts over the top) to keep me bits warms.
The gloves have come out and I think the hat will as well before anything else goes on my legs.
Like Phil I'll double up on really cold mornings, with running briefs under my shorts to keep bits from disappearing altogether.
Gloves for most winter runs, though they will often come off before the end of a run, and a hat if it's cold enough to see my breath when I step out of the house or car.
Couldn't imagine running along Brighton seafront wearing shorts in the winter....
Not so much for the temperature as the fear of being swept away by a rogue wave (i have been drenched more than a few times this winter) and cold wet legs just sounds too painful!!!
ok but what kind of shorts. Knee length trendy ones, tight lycra thigh ones or those skimpy ones made famous by Messrs Walker, Foster and Coe? Certain body shapes should avoid leggings at all costs. L x
I wear shorts year round, It's not my legs that feel the cold, I find running tights too hot, too restrictive and just wrong for me, we runners have toned legs anyway, so they want showing off! Upper body, long sleeve top for winter, reflective, white, orange or yellow colour wise, thin gloves when it's really bitter, a waterproof, windproof jacket is fine in winter, must be breathable and slim/close fitting, you don't need it flapping about or acting as a sail for the wind! Again a thin baselayer underneath is fine in winter......hat? No, not for me, I would overheat in no time. I can add, it has to be really bitter for me to wear thin gloves, many times I've took them off and stuffed them in a pocket or if no pockets, either stuffed down the front of my shorts or carried them, that's why they need to be thin.
Comments
Because having grown up in balmy subtropical Cornwall, anything below 15 degrees is just too cold for my sedate rate of plod.
Or, just look up 'amputation' and 'frostbite' in the index.
Never fully comfortable wearing tracksters either. Hard to explain, just feels a bit wrong (almost like wearing womens underwear :-) )
I reckon I wear tracksters at the most once a year, and only if its very early and not likely to get above zero. That said it usually takes 2 or 3 miles to regret the fact.
However I do suffer from cold hands so I'm probably in gloves for 4 months of the year.
Long sleeve top, gilet, gloves and shorts are all that I find I need in all but real extremes (i.e. well below freezing). Sometimes a bit chilly for the first mile, but I'm always glad I didn't overdress after that.
I suppose a track session is a bit different, but I just start off steadily and build the pace, so my muscles warm up gradually.
Dustin, just read your post - I'm almost identical to you. It's the hands that get me - if I don't wear gloves my whole arm seizes up - it was embarassing at club a few times, I couldn't get my top off for about 15 mins!
I think everyone finds cold hands much harder to tolerate than anything else?
The gloves have come out and I think the hat will as well before anything else goes on my legs.
Like Phil I'll double up on really cold mornings, with running briefs under my shorts to keep bits from disappearing altogether.
Gloves for most winter runs, though they will often come off before the end of a run, and a hat if it's cold enough to see my breath when I step out of the house or car.
flr: I'll bear that in mind ;-)
I always run in my shorts - I think it's my age.
Couldn't imagine running along Brighton seafront wearing shorts in the winter....
Not so much for the temperature as the fear of being swept away by a rogue wave (i have been drenched more than a few times this winter) and cold wet legs just sounds too painful!!!
cold hands I can manage - I dont have any running gloves.
when its really cold and windy - its cold ears that bother me most if im not wearing a woolly hat!
;0)
Though I suppose if you've been running in shorts in sub-zero temperatures, you wouldn't notice anyay.
L x
;0)
I change from a vest to a t-shirt in winter, and long sleeves if it's really cold. I also have to wear gloves if it's very cold.
I never wear anything on my head (even though I'm a baldie!!!), my head seems to sweat more than anything else!!!!
> But still leggings are better for running...
Not when it's hot. God knows how many overdressed runners I see out. Probably why some look so miserable