I have recently developed pain in my right hip near the bone. I hoped it would go away but now it seems to constantly appear when I walk, run or go upstairs/downstairs. However when I sit down I feel no pain. I am currently training for the Reading Half Marathon so have increased my mileage. Does anyone know what it is or the best way to treat it.
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I ended up with that last year and it lumbered me with a 3 month layoff because I didn't rest when symptoms began! Ultrasound scan dignosed it, treated with physio and rest.
Hope that's of some help to you and hope it gets better soon.
Hi Sal,
I've just developed pretty much the same thing this last month (see my post last night) but i have been doing core work at the gym etc and so was wondering what worked for you in the end?
Here's hoping you still subscribe to RW.
Cheers,
Ross