I seemed to have stopped training this month due to feeling rubbish. I am constantly coughing, blowing my nose and generally feeling NOT like running.
I ran 75 miles in November and 64 in October, this month I have just ran 11 miles.
Is any one else feeling the same ?
Comments
Not really - but if you're constantly coughing and blowing your nose, and not feeling like running, then perhaps you have a cough? Or perhaps a cold?
There's a lot of them around right now.
No didn't think of that one !!!