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Wirral Multi Terrain Series - Race 3
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 166 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137 Cake (53) (0) (13) (46) (113) (202) (198) (188) 132PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122Rafi (277) (244) (297) (282) (246) (321) (224) (169) 119Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 113WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 102maths (112) (111) (181) (160) (165) (113) (105) (112) 94Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 86OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285 Saffers (135) (127) (166) (176) (217) (130) 50
Run ... But now I'm injured
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 166 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137 Cake (53) (0) (13) (46) (113) (202) (198) (188) 132PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122Rafi (277) (244) (297) (282) (246) (321) (224) (169) 119Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 113WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 94Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 86OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
(((will)))
bike
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 166 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137 Cake (53) (0) (13) (46) (113) (202) (198) (188) 136PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122Rafi (277) (244) (297) (282) (246) (321) (224) (169) 119Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 113WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 94Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 86OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Bike, Run, Swim
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137 Cake (53) (0) (13) (46) (113) (202) (198) (188) 136PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122Rafi (277) (244) (297) (282) (246) (321) (224) (169) 119Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 113WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 94Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 86OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
6 miles run
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137 Cake (53) (0) (13) (46) (113) (202) (198) (188) 136 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122Rafi (277) (244) (297) (282) (246) (321) (224) (169) 119Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 119WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 94Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 86OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Bike
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137 Cake (53) (0) (13) (46) (113) (202) (198) (188) 136 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 119WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 94Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 86OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
will - heal fast
turbo
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137 Cake (53) (0) (13) (46) (113) (202) (198) (188) 136 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 119WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 98Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 86OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Run
Seasoner's September Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137 Cake (53) (0) (13) (46) (113) (202) (198) (188) 136 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 119WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 98Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25 Awesome August! SuperCaz (182) (34) (142) (200) (176) (345) (343) 285 Saffers (135) (127) (166) (176) (217) (130) 50
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137 Cake (53) (0) (13) (46) (113) (202) (198) (188) 136 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 119WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 98Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Seasoner's September Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 146 Cake (53) (0) (13) (46) (113) (202) (198) (188) 136 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 119WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 98Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25 Awesome August! SuperCaz (182) (34) (142) (200) (176) (345) (343) 285 Saffers (135) (127) (166) (176) (217) (130) 50
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 146 Cake (53) (0) (13) (46) (113) (202) (198) (188) 136 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 119WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 98Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Seasoner's September Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 146 Cake (53) (0) (13) (46) (113) (202) (198) (188) 144 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 119WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 98Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25 Awesome August! SuperCaz (182) (34) (142) (200) (176) (345) (343) 285 Saffers (135) (127) (166) (176) (217) (130) 50
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 146 Cake (53) (0) (13) (46) (113) (202) (198) (188) 144 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 119WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 98Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Commute
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 146 Cake (53) (0) (13) (46) (113) (202) (198) (188) 144 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 98Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Very lazy week, started today with six mile run at lunch.Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 146 Cake (53) (0) (13) (46) (113) (202) (198) (188) 144 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 98Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Short but hard run, must of been the muggy weather.
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 146 Cake (53) (0) (13) (46) (113) (202) (198) (188) 144 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 98Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
run
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152Cake (53) (0) (13) (46) (113) (202) (198) (188) 144 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 98Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
swim
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152Cake (53) (0) (13) (46) (113) (202) (198) (188) 144 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111maths (112) (111) (181) (160) (165) (113) (105) (112) 104Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Short run with the dogs, spin class for OH
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52 H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152 Cake (53) (0) (13) (46) (113) (202) (198) (188) 144 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128 Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5 WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 maths (112) (111) (181) (160) (165) (113) (105) (112) 104 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52 H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152 Cake (53) (0) (13) (46) (113) (202) (198) (188) 152 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128 Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5 WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 maths (112) (111) (181) (160) (165) (113) (105) (112) 104 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Spin and weights
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52 H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152 Cake (53) (0) (13) (46) (113) (202) (198) (188) 152 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 131PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128 Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5 WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 maths (112) (111) (181) (160) (165) (113) (105) (112) 104 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52 H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152 Cake (53) (0) (13) (46) (113) (202) (198) (188) 152 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 131PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128 Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5 WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 maths (112) (111) (181) (160) (165) (113) (105) (112) 104 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 92 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25 Awesome August! SuperCaz (182) (34) (142) (200) (176) (345) (343) 285 Saffers (135) (127) (166) (176) (217) (130) 50
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52 H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152 Cake (53) (0) (13) (46) (113) (202) (198) (188) 152 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 131PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128 Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5 WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 maths (112) (111) (181) (160) (165) (113) (105) (112) 104 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 92 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
parkrun
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152 Cake (53) (0) (13) (46) (113) (202) (198) (188) 152 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 131PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128 Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5 WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 maths (112) (111) (181) (160) (165) (113) (105) (112) 104 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 92 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152 Cake (53) (0) (13) (46) (113) (202) (198) (188) 152 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 131PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128 Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5 WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107 maths (112) (111) (181) (160) (165) (113) (105) (112) 104 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
55 mile bike
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152 Cake (53) (0) (13) (46) (113) (202) (198) (188) 152 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 149PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128 Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5 WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107 maths (112) (111) (181) (160) (165) (113) (105) (112) 104 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome AugustSuperCaz (182) (34) (142) (200) (176) (345) (343) 285 Saffers (135) (127) (166) (176) (217) (130) 50
spin last night and ran, swam and biked today
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91H0nk (299) (286) (251) (207) (323) (388) (230) (89) 182 Cake (53) (0) (13) (46) (113) (202) (198) (188) 152 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 149PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128 Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5 WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107 maths (112) (111) (181) (160) (165) (113) (105) (112) 104 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55 Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
runs, bad few weeks due to family bereavement
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91H0nk (299) (286) (251) (207) (323) (388) (230) (89) 182Cake (53) (0) (13) (46) (113) (202) (198) (188) 152Rafi (277) (244) (297) (282) (246) (321) (224) (169) 149PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 144Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107maths (112) (111) (181) (160) (165) (113) (105) (112) 104OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 70Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25Awesome AugustSuperCaz (182) (34) (142) (200) (176) (345) (343) 285Saffers (135) (127) (166) (176) (217) (130) 50
sorry to hear that BP
bike and run
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91H0nk (299) (286) (251) (207) (323) (388) (230) (89) 182Cake (53) (0) (13) (46) (113) (202) (198) (188) 152Rafi (277) (244) (297) (282) (246) (321) (224) (169) 149PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 144Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5maths (112) (111) (181) (160) (165) (113) (105) (112) 113WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 70Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25Awesome AugustSuperCaz (182) (34) (142) (200) (176) (345) (343) 285Saffers (135) (127) (166) (176) (217) (130) 50
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91H0nk (299) (286) (251) (207) (323) (388) (230) (89) 182 Rafi (277) (244) (297) (282) (246) (321) (224) (169) 156Cake (53) (0) (13) (46) (113) (202) (198) (188) 152PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 144Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5maths (112) (111) (181) (160) (165) (113) (105) (112) 113WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 70Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome AugustSuperCaz (182) (34) (142) (200) (176) (345) (343) 285Saffers (135) (127) (166) (176) (217) (130) 50
bike and run to round off the month for me
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91Rafi (277) (244) (297) (282) (246) (321) (224) (169) 156Cake (53) (0) (13) (46) (113) (202) (198) (188) 152PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 144Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5maths (112) (111) (181) (160) (165) (113) (105) (112) 113WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 70Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Thanks mathschick
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201)Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91Rafi (277) (244) (297) (282) (246) (321) (224) (169) 156Cake (53) (0) (13) (46) (113) (202) (198) (188) 152PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 144Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5maths (112) (111) (181) (160) (165) (113) (105) (112) 113WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 78Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Catching up for the weekend - LJS - cycle commute, 7ml run and Audax ride today.5ml run on Friday for me and Audaux ride today.
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201)Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91Rafi (277) (244) (297) (282) (246) (321) (224) (169) 156Cake (53) (0) (13) (46) (113) (202) (198) (188) 152PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 144Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5maths (112) (111) (181) (160) (165) (113) (105) (112) 113WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 83.5OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 78Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 68Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Comments
Wirral Multi Terrain Series - Race 3
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 166
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137
Cake (53) (0) (13) (46) (113) (202) (198) (188) 132
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 119
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 113
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 102
maths (112) (111) (181) (160) (165) (113) (105) (112) 94
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 86
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Run ... But now I'm injured
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 166
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137
Cake (53) (0) (13) (46) (113) (202) (198) (188) 132
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 119
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 113
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 94
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 86
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
(((will)))
bike
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 166
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137
Cake (53) (0) (13) (46) (113) (202) (198) (188) 136
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 119
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 113
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 94
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 86
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Bike, Run, Swim
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137
Cake (53) (0) (13) (46) (113) (202) (198) (188) 136
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 119
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 113
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 94
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 86
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
6 miles run
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137
Cake (53) (0) (13) (46) (113) (202) (198) (188) 136
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 119
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 119
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 94
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 86
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Bike
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137
Cake (53) (0) (13) (46) (113) (202) (198) (188) 136
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 119
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 94
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 86
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
will - heal fast
turbo
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 137
Cake (53) (0) (13) (46) (113) (202) (198) (188) 136
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 119
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 98
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 86
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Run
Bike
Bike
Commute
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 146
Cake (53) (0) (13) (46) (113) (202) (198) (188) 144
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 122
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 98
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Very lazy week, started today with six mile run at lunch.
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 146
Cake (53) (0) (13) (46) (113) (202) (198) (188) 144
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 98
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 59.4
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Short but hard run, must of been the muggy weather.
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 146
Cake (53) (0) (13) (46) (113) (202) (198) (188) 144
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 98
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
run
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152
Cake (53) (0) (13) (46) (113) (202) (198) (188) 144
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 98
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
swim
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152
Cake (53) (0) (13) (46) (113) (202) (198) (188) 144
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 104
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 59.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 49
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Short run with the dogs, spin class for OH
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152
Cake (53) (0) (13) (46) (113) (202) (198) (188) 144
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 104
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
bike
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152
Cake (53) (0) (13) (46) (113) (202) (198) (188) 152
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 125
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 104
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Spin and weights
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 150.52
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152
Cake (53) (0) (13) (46) (113) (202) (198) (188) 152
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 131
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 104
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 89
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Run
Seasoner's September
parkrun
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152
Cake (53) (0) (13) (46) (113) (202) (198) (188) 152
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 131
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
maths (112) (111) (181) (160) (165) (113) (105) (112) 104
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 92
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Run
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152
Cake (53) (0) (13) (46) (113) (202) (198) (188) 152
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 131
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107
maths (112) (111) (181) (160) (165) (113) (105) (112) 104
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
55 mile bike
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 152
Cake (53) (0) (13) (46) (113) (202) (198) (188) 152
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 149
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107
maths (112) (111) (181) (160) (165) (113) (105) (112) 104
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
spin last night and ran, swam and biked today
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 182
Cake (53) (0) (13) (46) (113) (202) (198) (188) 152
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 149
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 128
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107
maths (112) (111) (181) (160) (165) (113) (105) (112) 104
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 182
Cake (53) (0) (13) (46) (113) (202) (198) (188) 152
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 149
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 144
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107
maths (112) (111) (181) (160) (165) (113) (105) (112) 104
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
runs, bad few weeks due to family bereavement
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 182
Cake (53) (0) (13) (46) (113) (202) (198) (188) 152
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 149
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 144
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107
maths (112) (111) (181) (160) (165) (113) (105) (112) 104
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 70
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
sorry to hear that BP
bike and run
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 182
Cake (53) (0) (13) (46) (113) (202) (198) (188) 152
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 149
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 144
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
maths (112) (111) (181) (160) (165) (113) (105) (112) 113
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 70
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Run
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 182
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 156
Cake (53) (0) (13) (46) (113) (202) (198) (188) 152
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 144
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
maths (112) (111) (181) (160) (165) (113) (105) (112) 113
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 70
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
bike and run to round off the month for me
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201)
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 156
Cake (53) (0) (13) (46) (113) (202) (198) (188) 152
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 144
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
maths (112) (111) (181) (160) (165) (113) (105) (112) 113
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 70
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Thanks mathschick
run
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201)
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 156
Cake (53) (0) (13) (46) (113) (202) (198) (188) 152
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 144
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
maths (112) (111) (181) (160) (165) (113) (105) (112) 113
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 63.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 78
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 55
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Catching up for the weekend - LJS - cycle commute, 7ml run and Audax ride today.
5ml run on Friday for me and Audaux ride today.
Seasoner's September
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 299
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201)
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 190
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 177.91
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 156
Cake (53) (0) (13) (46) (113) (202) (198) (188) 152
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 144
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 125.5
maths (112) (111) (181) (160) (165) (113) (105) (112) 113
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 107
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 83.5
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 61.9
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 57
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 78
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 68
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Awesome August
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50