Lyrics - I don't know where I'm goin'
Sorry to hear that Donaldo. I hope all those on the bench have a short stay.
It's a nicer morning here and I had a better night so I'm hoping to run a bit further. Need to balance recovery with training as it looks as though I may be running another marathon in a few weeks as P has decided to have a go at his new GFA before the deadline. I said I'd support him so may as well run really! I am aware that I'm pushing things on the marathon front this year but if we don't try we don't know do we?
What: hopefully a MLR
Why: trying to be sensible but want to make progress
Last hard: working out what to do for the best
Last rest: 12/6
If you think you can or you think you can't you're probably right.