You both are! Volume athletes. We time crunched athletes do the best we can.
Hi JGav I work away from home Monday - Friday ... so i fill by time when away with training ... It means I dont get much chance for long stuff at weekends, as I have to spent time with my better half. But it seams to work for me
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Jubilant June
Cheggers (416) (282) (418) (297) (479) 267
maths (158) (156) (116) (115) (129) 82
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 267
maths (158) (156) (116) (115) (129) 82
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 350
maths (158) (156) (116) (115) (129) 82
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 350
maths (158) (156) (116) (115) (129) 84
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 350
maths (158) (156) (116) (115) (129) 93
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 350
maths (158) (156) (116) (115) (129) 93
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 350
maths (158) (156) (116) (115) (129) 98
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 350
maths (158) (156) (116) (115) (129) 98
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 350
maths (158) (156) (116) (115) (129) 98
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 350
maths (158) (156) (116) (115) (129) 98
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 350
maths (158) (156) (116) (115) (129) 98
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 350
maths (158) (156) (116) (115) (129) 98
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 350
maths (158) (156) (116) (115) (129) 98
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 350
maths (158) (156) (116) (115) (129) 98
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 438
maths (158) (156) (116) (115) (129) 98
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jubilant June
Cheggers (416) (282) (418) (297) (479) 438
maths (158) (156) (116) (115) (129) 98
Marvellous May
Magna Carter (214) (253) (319) (365) 286
I work away from home Monday - Friday ... so i fill by time when away with training ...
It means I dont get much chance for long stuff at weekends, as I have to spent time with my better half.
But it seams to work for me
short run this morning though
Jolly July
maths (158) (156) (116) (115) (129) (98) 4
Jubilant June
Cheggers (416) (282) (418) (297) (479) 438
maths (158) (156) (116) (115) (129) 98
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jolly July
maths (158) (156) (116) (115) (129) (98) 4
JGav - (146) (82) (107) (121) (88) (143) 3
Jubilant June
Cheggers (416) (282) (418) (297) (479) 438
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jolly July
WildWill (150) (199) (224) (251) (225) (300) 32
maths (158) (156) (116) (115) (129) (98) 4
JGav - (146) (82) (107) (121) (88) (143) 3
Jubilant June
Cheggers (416) (282) (418) (297) (479) 438
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jolly July
WildWill (150) (199) (224) (251) (225) (300) 52
maths (158) (156) (116) (115) (129) (98) 4
JGav - (146) (82) (107) (121) (88) (143) 3
Jubilant June
Cheggers (416) (282) (418) (297) (479) 438
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jolly July
WildWill (150) (199) (224) (251) (225) (300) 52
maths (158) (156) (116) (115) (129) (98) 8
JGav - (146) (82) (107) (121) (88) (143) 3
Jubilant June
Cheggers (416) (282) (418) (297) (479) 438
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jolly July
Cheggers (416) (282) (418) (297) (479) (438) 65
maths (158) (156) (116) (115) (129) (98) 8
JGav - (146) (82) (107) (121) (88) (143) 3
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jolly July
Cheggers (416) (282) (418) (297) (479) (438) 65
JGav - (146) (82) (107) (121) (88) (143) 15
maths (158) (156) (116) (115) (129) (98) 8
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jolly July
WildWill (150) (199) (224) (251) (225) (300) 72
Cheggers (416) (282) (418) (297) (479) (438) 65
maths (158) (156) (116) (115) (129) (98) 8
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jolly July
WildWill (150) (199) (224) (251) (225) (300) 72
Cheggers (416) (282) (418) (297) (479) (438) 65
maths (158) (156) (116) (115) (129) (98) 8
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jolly July
WildWill (150) (199) (224) (251) (225) (300) 89
Cheggers (416) (282) (418) (297) (479) (438) 65
maths (158) (156) (116) (115) (129) (98) 8
Marvellous May
Magna Carter (214) (253) (319) (365) 286
Jolly July
WildWill (150) (199) (224) (251) (225) (300) 89
Cheggers (416) (282) (418) (297) (479) (438) 65
maths (158) (156) (116) (115) (129) (98) 17
Marvellous May
Magna Carter (214) (253) (319) (365) 286