First appearance in a while (sorry). Been away for a lot of August. Since I was last here I've pedalled 304 miles, run 79 and swam 9.8km (3.8km being OW), so 101+79+24+3 = 207
Thought I'd look in. So far this month I've cycled 120 miles, run 18 and swam 5.2km (3.2km OW). Couple of really easy days and then a jaunt round Tenby on Sunday!
Comments
August Already?
WildWill (150) (199) (224) (251) (225) (300) (371) 136
maths (158) (156) (116) (115) (129) (98) (82) 42
August Already?
WildWill (150) (199) (224) (251) (225) (300) (371) 136
maths (158) (156) (116) (115) (129) (98) (82) 46
August Already?
WildWill (150) (199) (224) (251) (225) (300) (371) 136
maths (158) (156) (116) (115) (129) (98) (82) 46
August Already?
WildWill (150) (199) (224) (251) (225) (300) (371) 136
maths (158) (156) (116) (115) (129) (98) (82) 50
August Already?
WildWill (150) (199) (224) (251) (225) (300) (371) 136
maths (158) (156) (116) (115) (129) (98) (82) 58
August Already?
WildWill (150) (199) (224) (251) (225) (300) (371) 136
maths (158) (156) (116) (115) (129) (98) (82) 58
August Already?
Cheggers (416) (282) (418) (297) (479) (438) (466) 162
maths (158) (156) (116) (115) (129) (98) (82) 58
Just a run for me today.
August Already?
Cheggers (416) (282) (418) (297) (479) (438) (466) 162
maths (158) (156) (116) (115) (129) (98) (82) 58
run
August Already?
Cheggers (416) (282) (418) (297) (479) (438) (466) 162
maths (158) (156) (116) (115) (129) (98) (82) 63
August Already?
maths (158) (156) (116) (115) (129) (98) (82) 63
August Already?
maths (158) (156) (116) (115) (129) (98) (82) 67
Suddenly September
maths (158) (156) (116) (115) (129) (98) (82) (67) 5
August Already?
Suddenly September
maths (158) (156) (116) (115) (129) (98) (82) (67) 11
August Already?
Suddenly September
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 12
maths (158) (156) (116) (115) (129) (98) (82) (67) 11
August Already?
Suddenly September
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 26
maths (158) (156) (116) (115) (129) (98) (82) (67) 11
August Already?
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 26
maths (158) (156) (116) (115) (129) (98) (82) (67) 13
August Already?
Suddenly September
Cheggers (416) (282) (418) (297) (479) (438) (466) (369) 74
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 26
maths (158) (156) (116) (115) (129) (98) (82) (67) 13
August Already?
run for me
Suddenly September
Cheggers (416) (282) (418) (297) (479) (438) (466) (369) 74
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 33
maths (158) (156) (116) (115) (129) (98) (82) (67) 13
August Already?
run for me too
Suddenly September
Cheggers (416) (282) (418) (297) (479) (438) (466) (369) 74
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 33
maths (158) (156) (116) (115) (129) (98) (82) (67) 17
August Already?
Suddenly September
Cheggers (416) (282) (418) (297) (479) (438) (466) (369) 74
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 36
maths (158) (156) (116) (115) (129) (98) (82) (67) 17
August Already?
un
Suddenly September
Cheggers (416) (282) (418) (297) (479) (438) (466) (369) 74
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 36
maths (158) (156) (116) (115) (129) (98) (82) (67) 21
August Already?
Suddenly September
Cheggers (416) (282) (418) (297) (479) (438) (466) (369) 74
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 36
maths (158) (156) (116) (115) (129) (98) (82) (67) 23
August Already?
Suddenly September
Cheggers (416) (282) (418) (297) (479) (438) (466) (369) 74
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 39
maths (158) (156) (116) (115) (129) (98) (82) (67) 23
August Already?
Suddenly September
Cheggers (416) (282) (418) (297) (479) (438) (466) (369) 74
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 39
maths (158) (156) (116) (115) (129) (98) (82) (67) 27
August Already?
Suddenly September
Cheggers (416) (282) (418) (297) (479) (438) (466) (369) 74
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 44
maths (158) (156) (116) (115) (129) (98) (82) (67) 27
August Already?
Suddenly September
Cheggers (416) (282) (418) (297) (479) (438) (466) (369) 74
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 47
maths (158) (156) (116) (115) (129) (98) (82) (67) 27
August Already?
Suddenly September
Cheggers (416) (282) (418) (297) (479) (438) (466) (369) 74
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 47
maths (158) (156) (116) (115) (129) (98) (82) (67) 31
August Already?
Suddenly September
Cheggers (416) (282) (418) (297) (479) (438) (466) (369) 74
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 47
maths (158) (156) (116) (115) (129) (98) (82) (67) 35
August Already?
Suddenly September
Cheggers (416) (282) (418) (297) (479) (438) (466) (369) 74
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 57
maths (158) (156) (116) (115) (129) (98) (82) (67) 35
August Already?
Suddenly September
Cheggers (416) (282) (418) (297) (479) (438) (466) (369) 201
JGav - (146) (82) (107) (121) (88) (143) (109) (54) 57
maths (158) (156) (116) (115) (129) (98) (82) (67) 35
August Already?