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Sounds positive Dustin.
Sorry to hear that Wabo, getting them out in the fresh air, moving and talking can only be a good thing.
Do you dress up for the Halloween swim OH or is it just a swim on the 31st October?
Sorry to hear your niggles are niggling Alehouse.
Ale: Sorry to hear the legs were reacting. Hope things settle and you can build on yesterday's longish run.
Chick - glad you're back running, 3 days without is about my limit!
Poppy: that's mighty cold. Wow. Good to have a treadmill if conditions are like that.
An Other Half said:
Some dress up LMH ( me in swimming trunks is scary enough)
bright orange budgie smugglers then?Wabo: Hope the people around you brighten up.SC: Are you running again or still being cautious?LMH: Hope there's an end to the kitchen saga in sight.
Happy to report a little over 9 miles this morning. It was cold, grey, damp and miserable but I enjoyed every step. Quite surprised to see 8:50ish pace as I'm generally much slower after a break.