Morning!
Lyrics, line 2 onwards:
I see trouble on the way
I see earthquakes and lightnin'
I see bad times today
However, I hope yours is a good day today, despite the lyrics!
Yesterday's were David Bowie, Space Oddity.
What: short run, longer stretch
Why: niggle
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Comments
Start to the day was fine, Hazel! Just the next lot of space themed lyrics giving the wrong impression! Remind us what the race is please!
Busy again yesterday, 10 damp west coast miles with 2 friends and 3 dogs, good though challenging run, they are much fitter than me! Then puffin spotting with daughter, there were a lot flying about in the wind and a walk up costa hill as well. Quite a few miles covered.
Today run with friends more locally 7.5m, again faster than comfortable followed by coffee in friend's garden, a better day weather wise. Catching up on domestic stuff this afternoon.
Hope you're all having a good day!
Not long until running now Chick!
Good luck tomorrow Hazel, sounds right up my street.
Els - you're certainly cranking out the miles at the moment
Ale - hope the stretching eased the niggles?
What - 80 minutes easy trails
Why - getting back to it, legs still felt quite heavy though
last rest - 01/06
last hard - Tuesday
lyric - not so sure