I can only say by way of encouragement that running works! I've lost 6kg in 4 months, without worrying about calorie intake. Good luck to all of you.........
I am trying to lose weight and run 10k by June, so far so good. I have lost 3.5 kg only about another 10 to go. I am hoping losing weight will make running easier!
Comments
Kate
Maybe just a little look
nothing wrong with a size 16 bum
google rocks!
I am trying to lose weight and run 10k by June, so far so good. I have lost 3.5 kg only about another 10 to go. I am hoping losing weight will make running easier!
Ruth
I have given up with bothering about losing weight.
I have done sports all my life, and my fat loves me...