Thanks for the tips. I think I've probably not been drinking enough whilst I've not been plodding and my eating is a bit all over the place at the moment.
LOL Suse - couldn't you just throttle them at times - the dogs, of course not the littles.
GO GO GO EF.!!! Shaking me pompoms at you already.
Returned from pods, rather disappointed. She confirmed that the prescription is correct. However, the insoles have been cut too small so they have to go back. Will probably be another 2 weeks before I get them, then goodness knows how long before I can plod in them. Miracles may have to wait awhile!
in-laws arrive in 50 mins and i've got the whole house to clean, washing to put away, a bed to make, photo studio equipment to dismantle and store away, dinner to make, windows to clean and pups to walk...... someone unplug me 'cos i'm not gonna do any of it while i'm on this!!!!!!
off to nottingham for the day tomorrow yipppeeeeeeeeeeee
((((Berry)))) - thinking of you and hope you've been able to celebrate a wonderful mum today...
Went to 1st leg of 2005 East Kent relays last night in Folkestone but couldn't run due to back pain post osteo appt. She tells me not to exert myself anyway the same day so it's probably just as well I was to achey to run. It was a glorious evening and you felt as if you could just stretch out your arm and touch France it looked so close....
Hi, all, nice to see WAISting is going on as energetically as ever!
(((Berry)))) You will be very tired, but I hope by the end of the day you will feel you paid the tribute you wanted to and did justice to your lovely mum. We are thinking of you.
EF: GO GO GO!!! RA RA RA!!!!
Slugs: shame about the orthotics---I was hoping to hear from you that they are the magic answer to everything, now I'll have to wait another 2 weeks to hear! The shopping trip sounds good, tho, and you will be a wow in France.
Odin: Glad you had a good time---tolja it was a great place! And you only scratched the surface!! If you bring the Land Rover next time I guarantee you can fill it to the brim with goodies and still have a long want-list left over.
CdK: thought of you this morning chugging a couple of miles along the beach at Noordwijk. Very proud as I managed to lever myself out of bed at 6 (espite VERY VERY good conference dinner last night in a restaurant that's in an old windmill built in 1654. Without your inspiring example I probably wouldn't have managed to get up.
Pete: hope the bloods show you do NOT have mumps!!!!!
Hi to everyone, time to rush off and make dindin for the Chuglets...
Sorry - I just couldn't resist this one - with apologies to all blonde waisters....
A blonde woman was speeding down the road in her little red sports car and was pulled over by a woman police officer who was also a blonde.
The blonde officer asked to see her driving licence.
The blonde driver dug through her purse and was getting progressively more agitated and confused – ‘what does a driving licence look like?’ she finally asked.
The blonde police woman replied ‘It’s square and it has your picture on it’.
The blonde driver pulled out a square mirror, looked at it and handed it over the blonde policewoman saying ‘here it is officer’.
The blonde officer looked at the mirror, handed it back and said ‘OK, you can go – sorry, I didn’t realise you were a cop too’.
Comments
LOL Suse - couldn't you just throttle them at times - the dogs, of course not the littles.
GO GO GO EF.!!! Shaking me pompoms at you already.
GO EF GO !!
back to work now - see you later x
Pete
Larry, please give our love to Fifi and tell her we miss her.
Off to see pod now and collect magic insoles (do you think I'm expecting too much from them?!).
Bit nervous as I am leading this meeting. But hey there you go. My own stoopid fault for arranging it.
A number looming and no 'usual suspects' just happening to pop in.
Why not organise a meeting.
I've been for a 3 mile plod. My legs felt all springy. I coughed and spluttered a bit but it felt sooooooooo good to be plodding again.
I may plod tomorrow :-))
must be slacking!
Goodness, meldy! And now everyone else has disappeared, so they obviously didn't notice either!
what's up with everyonje today? I've spent most of it eating biscuits and reading the paper. This is the life ;0)
Returned from pods, rather disappointed. She confirmed that the prescription is correct. However, the insoles have been cut too small so they have to go back. Will probably be another 2 weeks before I get them, then goodness knows how long before I can plod in them. Miracles may have to wait awhile!
more time for shopping and lunching :-)
in-laws arrive in 50 mins and i've got the whole house to clean, washing to put away, a bed to make, photo studio equipment to dismantle and store away, dinner to make, windows to clean and pups to walk...... someone unplug me 'cos i'm not gonna do any of it while i'm on this!!!!!!
off to nottingham for the day tomorrow yipppeeeeeeeeeeee
Right, am off now. Eeeek.
Have fun suse.
Rah rah rah
5k's not that far
So run like the wind
Not like you've got wind
Rah rah rah
Sorry, it's the best I could do.
Later.
((((Berry)))) - thinking of you and hope you've been able to celebrate a wonderful mum today...
Went to 1st leg of 2005 East Kent relays last night in Folkestone but couldn't run due to back pain post osteo appt. She tells me not to exert myself anyway the same day so it's probably just as well I was to achey to run.
It was a glorious evening and you felt as if you could just stretch out your arm and touch France it looked so close....
(((Berry)))) You will be very tired, but I hope by the end of the day you will feel you paid the tribute you wanted to and did justice to your lovely mum. We are thinking of you.
EF: GO GO GO!!! RA RA RA!!!!
Slugs: shame about the orthotics---I was hoping to hear from you that they are the magic answer to everything, now I'll have to wait another 2 weeks to hear! The shopping trip sounds good, tho, and you will be a wow in France.
Odin: Glad you had a good time---tolja it was a great place! And you only scratched the surface!! If you bring the Land Rover next time I guarantee you can fill it to the brim with goodies and still have a long want-list left over.
CdK: thought of you this morning chugging a couple of miles along the beach at Noordwijk. Very proud as I managed to lever myself out of bed at 6 (espite VERY VERY good conference dinner last night in a restaurant that's in an old windmill built in 1654. Without your inspiring example I probably wouldn't have managed to get up.
Pete: hope the bloods show you do NOT have mumps!!!!!
Hi to everyone, time to rush off and make dindin for the Chuglets...
A blonde woman was speeding down the road in her little red sports car and was pulled over by a woman police officer who was also a blonde.
The blonde officer asked to see her driving licence.
The blonde driver dug through her purse and was getting progressively more agitated and confused – ‘what does a driving licence look like?’ she finally asked.
The blonde police woman replied ‘It’s square and it has your picture on it’.
The blonde driver pulled out a square mirror, looked at it and handed it over the blonde policewoman saying ‘here it is officer’.
The blonde officer looked at the mirror, handed it back and said ‘OK, you can go – sorry, I didn’t realise you were a cop too’.
If no one wants to talk to me, I'm off (
I have a colour on my hair that needs to come off in 5 mins or I will look like Yummy !
And I've seen Beanzie's flapjack recipe on the WAISTer pages. I might have a bash at that this weekend.