I cannot believe I have been off roaded for the last week by , of all things a blister on my heal !! Still at least it'll give my itb chance to recover and I can while away the evenings by doing Mrs Mercurys list of important jobs. Managed to find a nice grass circuit a mile round with a hill section, shouldve realised really , its at the school where I spent many a day staring out of the window......
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I've tried Canvas tape, micropore tape, Band Aid's and Compeed, but nothing seems to cure the problem....
Any ideas?