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burnham on sea half marathon
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When this was first announced I had great ideas of doing this. Now it's just under 2 weeks to go and I am getting first timer nerves.
It will be my first half marathon and in training I have only covered just over 11 miles as my longest run. Is this enough training to get me arround?
Just to complicate things I am doing a sprint triathlon in langport this Sunday (my 3rd of this year).
Any advice on what to do in my week in between events, do I rest or train lightly
It will be my first half marathon and in training I have only covered just over 11 miles as my longest run. Is this enough training to get me arround?
Just to complicate things I am doing a sprint triathlon in langport this Sunday (my 3rd of this year).
Any advice on what to do in my week in between events, do I rest or train lightly
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Go for it. It is only another couple of miles & the course is meant to be very flat. Good luck with your Tri tomorrow.
Nothing you do next week will improve your Sunday race, but if you do a lot you'll harm your performance. Therefore train lightly if you want, or not at all.
Not too stiff in the legs today but the muscle on the outer underside of my foot is huting making walking normally uncomfortable. Strange as it didn't hurt yesterday.
That's a respectable first time, and it leaves you with the satisfaction of cracking the 2 hour barrier next time!