See how it goes Pix. I know how frustrating it is to have to stop running (it's over five weeks since I had a decent run and I'm frustrated as all hell) but if you push it now you'll only regret it in the end. I'm trying to prepare myself for a long lay-off then if it's not all to the good!
Sounds familiar Pix! Even with a pretty tough six day training programme, my bad eating habits meant I was struggling to keep my weight stable. So five weeks of comfort eating an no exercise are proving disastrous! Have put on 4lbs in just over a week and am at my heaviest weight for something like 18 months. Toying with going back to Slimming World to see if that gives me the kick up the bum I need!
Perhaps I need to get a print-out of my Moonwalk pic and stick it to the fridge - then every time I go to get food I'll see my six pack and be reminded of how I felt then!!
Have a good day Pix. Must get cracking. Docs this morning then on to work.
((((((((Hugs to all the injured and otherwise in need))))))))
Won't be here much this morning. One of the district nurses is going to be sitting in on my surgery as part of her extended-role training. Looking forward to that - I haven't been sat in on since Bear tagged along for a few days two years ago.
Got to work at last - sadly all the carp on my desk wasn't magic'ed away overnight! ;o(
Doc doesn't seem to think it's a hernia which is good news. Why tho, did I get a 9.15 appointment when surgery doesn't start till 9.30? Must be a reason!!! ;o)
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The promised rain hasn't happened so will have to water the plants before I go out. Oh well, it'll be worth it in the end!
Perhaps I need to get a print-out of my Moonwalk pic and stick it to the fridge - then every time I go to get food I'll see my six pack and be reminded of how I felt then!!
Have a good day Pix. Must get cracking. Docs this morning then on to work.
((((((((Hugs to all the injured and otherwise in need))))))))
Won't be here much this morning. One of the district nurses is going to be sitting in on my surgery as part of her extended-role training. Looking forward to that - I haven't been sat in on since Bear tagged along for a few days two years ago.
I can reassuringly report that Vrap is a real doc and it isn't just an extended pretence to establish a false online character ;o)
still snuffling here (
I'm feeling really bright and breezy this morning - don't know why!! God up at dawn o'clock to go for a r*n and really enjoyed it.
Although, I can think of a badillion places I'd rather be than at wuk!!!
All the drugs I took this morning must've kicked in.
If the bliddy auditors weren't here, I'd be at home in my bed.
(
Doc doesn't seem to think it's a hernia which is good news. Why tho, did I get a 9.15 appointment when surgery doesn't start till 9.30? Must be a reason!!! ;o)
sounds like good news K )
My desk was disappointingly uncleared this morning too Kaz.
(
Ness - how exciting!! I hope you won't make us wait for ever for the piccies like will did!!!
;o)