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Help the Aged Leeds Abbey Dash
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Virus is still hanging around (8 weeks now!!!) but have been (sort of) training. Not done any really long runs but have kept myself ticking over with a few gentle plods. Just going on Sunday to enjoy the run now, not planning any PBs anymore!
Hope everyone is really well and look forward to seeing you on Sunday.
Well be in a bright red and fluorescent yellow top with "Fetch Everyone" printed on my chest!
I will be the nervous slow one with Northern Slow Coach.... ;o)
Sunday should be fun!
Interactive
SMS Stickies
Day Time Temp FeelsLike Pressure Rain Cloud Dir Speed Weather
Sun 26 Nov 0:00 5 °c 0 °c 998 mb 2.7 mm 93 % 26 mph
3:00 6 °c 2 °c 1002 mb 0.5 mm 100 % 20 mph
6:00 6 °c 2 °c 1006 mb 0.5 mm 85 % 13 mph
9:00 6 °c 1 °c 1009 mb 0 mm 6 % 13 mph
12:00 7 °c 4 °c 1011 mb 0 mm 11 % 12 mph
15:00 8 °c 3 °c 1010 mb 0 mm 75 % 12 mph
18:00 8 °c 5 °c 1010 mb 0.3 mm 87 % 16 mph
21:00 8 °c 5 °c 1010 mb 0 mm 100 % 16 mph
Excellent info cd!
Hi motr!!
Yes I think the plan is now settled at meeting at town hall steps, shall we say about 8.45 (then we can join in the Leeds Rhinos warm up session!!!!! though I think Id rather not warm up with a man in a rhino suit). Then I assume the welcoming committee will be formed by the first one in and we can all head off to becketts bank for food and beer as appropriate.
I should add here that I may not be joining you to actually run. But will be there in some capacity, even if just as the "welcome to leeds" type, support group capacity. So for info I may be wearing a black fake fur coat, pink scarf and jeans if I dont feel better soon! Oh and a green ribbon of course.
Still managed half an hour on the treadie last night. Though I was a little tense. So have had dry toast for breakfast. Got told off for having a pint last night but felt ok then. Its v on and off. Yesterday I felt fine but woke up several times during the night. So what do I do? Not eat???
Half an hour on the treadmill for me too this morning. I'm not sure about a Rhinos based warm up, I'm not sure I can bring myself to do that!
Dry toast for breakfast is v boring.
As I say its very on and off. Felt fine yesterday morning so thought it had cleared and got back to normal. Then felt cr@p again later on. Oh dear oh dear.....
Will be at the town hall then, (hopefully I will find it!)
Not sure about the pub afterwards, if I can persuade the 'jobsworth' manager to let me in with my teeny dog then its a big fry up for me!
Failing that I will stand outside and sniff!
But I was going to just go without food!! Think the toast has worked though as I feel ok, have eaten some pasta(high carb as advised!!) and,er, nothing has happened as it were!!
see you all on the townhall steps on sunday morning then, ready for a rhino session!
and in the pub after - Snaily if you're forced to stand outside sniffing by the door I will bring you a take out ;O)
Cant really think of a solution to the doggy problem. Will see if I can come up with anything though.
(Says she who has just eaten crisps and M+Ms!)
My fingers are v firmly crossed....
<<<excited wibble>>>>
See you Sunday!!
See you all there (ive remembered my green ribbon!)
Funny how the BBC were talking about the bad weather clearing today leaving a 'lovely' tomorrow. Presumably they were doing their standard trick of thinking the world ends at Watford.
That's not how it was supposed to be.