I have pain in the front of my ankle, and they feel a bit swollen, also but less so on the balls of my feet. I know if I put my sensible head on that I have been over doing it lately so am taking a bit of a rest. Has anyone got any ideas what might have caused this specific problem? And Whether I should be doing anything about it apart from resting/ cross training?
0 ·
Comments
If so it may be an idea to try lacing them using a lower set of holes, so as to not put too much pressure on the front of the ankle.