Howdy, Stranger!
Categories
Options
It's Official ...
Was on the Interweb, so it must be true ...
http://triathlete-europe.competitor.com/2011/04/21/cheers-beer-good/
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
Yeh - this official line last came out about 2 years ago.
1. The bubbles help you hydrate
2. Carbs to help you recover.
Just goes to show this 'giving up the booze' thing is pointless. Unless you are an alkie
I ran a half marathon on Saturday and along with the apple, banana, packet of nuts, etc, you got a pint of beer. Lovely.
Beer rocks!
Carbs for nutrition, water for hydration, alcohol for pain relief and self belief!
I ran the Saddleworth Beer Walk in 2006 with 2l of flat Boddingtons in my Camelback!
beg to differ,
Went out last night and I am feel rough as a goats bum! Surely I should be pumped and ready to go!
What about it contains silicon for your bones? or is that bull spit?
my very first bottle of beer this year in Mallorca...
was alright really....