Shades-I hope it works quicker as it's not a nice taste,but worth it if it works again.
Have a good trip and race tomorrow,just seen the race village and end has moved to Man Utd football ground rath… (View Post)
Shades-It seemed to be all around the knee but the pain worst on the outside,fine walking and running but the bending movement is when it's bad.Seems a little better today so hopefully ease off. (View Post)
Rob-I tend to do my long runs on the days the OH is working and I'm off to make it easier to balance.
Shades-Hope it clears soon,do you have any more races before DD?
Big G-Bad news on the card but g… (View Post)
Steven-Yes she is enjoying the training,she's done really well as she's never ran more than a few miles until we started.
Big G-Theres quite a few parkruns to choose from so all depends where you are… (View Post)