Hamo... I'm sure you know, and it was just a turn of phrase... but carb loading is not about loading loads of carbs. Just switching the balance of your diet without increasing calorie intake. Apologi… (View Post)
In the old days, if someone cheated to get a GFA time, it was "sort of" victimless. Now there's a quota system, if someone cheats to get in, they'll likely be bumping off a runner who worke… (View Post)
Anyone who cheats and claims a "Good for Age" should be outed. But we shouldn't be publicly shaming other people where we don't know any of the back story. That American guy (who's presumab… (View Post)