Jools - yes, been doing more doubles to try to get the body freed up, and also id rather run than ride on icy mornings. Next week I'm off work, so that will be a week of singles......might be time to… (View Post)
You're in great shape Reg, no stunt man antics! Steve - they were quick reps, you must be approaching 3hr fitness. Cal - hope the taper brings better health Jools - you still need a taper of sorts, 2… (View Post)
Depends what you define as cheating.......paying for a coach, training harder, running more miles, stealing time off your family to run, working less hours, taking supplements, doing strength trainin… (View Post)
Jools - sorry to hear that, hopefully you'll pick up soon. TT - that achilles might take some time to be back to normal. Wardi - good that they paid for replacement beer, you'd have thought they pay … (View Post)