As I am now the proud owner of a HRM, I was wondering what training books you guys might recommend..
I know there's one for dummies or similar but I can't find it on Amazon.
Anyone got any titles of ones they've used that you think are good?
All the best,
RB
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I managed to get heart rate training for the complete idiot from amazon us second hand but I would have to say I really didnot get much more info than I had already gotten from this website, the numerous threads on these fourms and google.
There is a wealth of info on training with a HRM on the web.
Good luck.
MK
HEART RATE MONITOR GUIDE FOR RUNNERS
£6.00
I've got
HEART RATE MONITOR GUIDE FOR TRIATHLETES
£6.00
And they also do
HEART RATE MONITOR GUIDE FOR CYCLISTS
£6.00
http://www.triuk.com/shop/list.asp?id=KINELLI
Hope that helps