Howdy, Stranger!
Categories
Options
PSOF Championships 2012
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
Yeah, only another 2 tiny miles to add to my swim
as long as I get some beer at the end I'll be happy
It would be rude not to.
*Cough*
Barley
Bhflyer
Big Al
BMBecky & Mr BMB
Cat5 (if Mrs Cat5 doesn't get in to the VLM)
Colourin
Cona
Cougie
Dave the Ex Spartan
Ditchy
D.O.G.
Dustboy
Flat Footed
Frodo
Happychap
Hope
IronHolgs ( I'll use Lanza as a warm up for this )
IronM.in
Iron Swissbobby
Jack Sparra
Jaffa (Relay or feedstation likely as not racing IM in 2012)
kk (home turf means I may be able to afford to play next year)
Lee the Pea - possibly. Already i feel I can do better than the one this year i've not even done yet...
Little Sister (either swimming or cycling as part of a relay team)
Meldy
Mousey
Mr Zuvai
Nicko (Olympic duties allowing) {sounds good that}
orangeCannon
PerriPerry - though dont tell anyone sshhhhhhh
Prince Siegfried
Purple
Razor51
Rio (maybe, possibly, depending, but will support whatever ) - hopes that G doesn't see this yet!
Saffers (possibly/maybe but sshhhhh cos gotta get it pass the Gestapo first)
Silver Trucker (will someone hold my hand on way round please )
Soup Dragon
Steve Ho
Tired Legs - a massive maybe (also depends on when the Lakeland 50 is next year
Tommygun2 (yes I am going to do it, no more stupid injuries)
Tonka Boy (providing all is going as planned )
Toucs (as part of a relay team probably)
Ultra AJH
Viking
WildWill
Ironholgs - I have brought your book along with Don Fink's 'Be Iron Fit' and have managed to convince myself that this is an entirely realistic goal..... eeeeekkkk
11 months should be fine *que panic attack*
You'll be fine, and the pirate support will spur you along.
Good luck with all the training
Barley
Bhflyer
Big Al
BMBecky & Mr BMB
Cake (assuming I'm able to)
Cat5 (if Mrs Cat5 doesn't get in to the VLM)
Colourin
Cona
Cougie
Dave the Ex Spartan
Ditchy
D.O.G.
Dustboy
Flat Footed
Frodo
Happychap
Hope
IronHolgs ( I'll use Lanza as a warm up for this )
IronM.in
Iron Swissbobby
Jack Sparra
Jaffa (Relay or feedstation likely as not racing IM in 2012)
kk (home turf means I may be able to afford to play next year)
Lee the Pea - possibly. Already i feel I can do better than the one this year i've not even done yet...
Little Sister (either swimming or cycling as part of a relay team)
Meldy
Mousey
Mr Zuvai
Nicko (Olympic duties allowing) {sounds good that}
orangeCannon
PerriPerry - though dont tell anyone sshhhhhhh
Prince Siegfried
Purple
Razor51
Rio (maybe, possibly, depending, but will support whatever ) - hopes that G doesn't see this yet!
Saffers (possibly/maybe but sshhhhh cos gotta get it pass the Gestapo first)
Silver Trucker (will someone hold my hand on way round please )
Soup Dragon
Steve Ho
Tired Legs - a massive maybe (also depends on when the Lakeland 50 is next year
Tommygun2 (yes I am going to do it, no more stupid injuries)
Tonka Boy (providing all is going as planned )
Toucs (as part of a relay team probably)
Ultra AJH
Viking
WildWill
Race Rules
The event will be held under the rules of the British Triathlon Federation. Under these rules it is mandatory that all competitors must wear an approved helmet, that all cycles must be in a road worthy condition and that all competitors are insured by third party civil liability insurance – BTF Members are insured as part of their membership package, and all other competitors will be required to purchase a Day Licence from the BTF. If you require further information about Race Rules, please visit www.britishtriathlon.org or telephone the British Triathlon Federation on 01509 226161.
this is what IMW FAO questions says :
Q Can I use a mountain/hybrid bike?
A Competitors will not be allowed to use mountain bikes in this race.
doesn't rule out a hybrid ...
edit : but we are talking about outlaw not IMW
Barley
Bhflyer
Big Al
BMBecky & Mr BMB
Cake (assuming I'm able to)
Cat5 (if Mrs Cat5 doesn't get in to the VLM)
Colourin
Cona
Cougie
Dave the Ex Spartan
Ditchy
D.O.G.
Dustboy
Flat Footed
Frodo
Gazmanmeister (will also be doing Enduroman 2012)
Happychap
Hope
IronHolgs ( I'll use Lanza as a warm up for this )
IronM.in
Iron Swissbobby
Jack Sparra
Jaffa (Relay or feedstation likely as not racing IM in 2012)
kk (home turf means I may be able to afford to play next year)
Lee the Pea - possibly. Already i feel I can do better than the one this year i've not even done yet...
Little Sister (either swimming or cycling as part of a relay team)
Meldy
Mousey
Mr Zuvai
Nicko (Olympic duties allowing) {sounds good that}
orangeCannon
PerriPerry - though dont tell anyone sshhhhhhh
Prince Siegfried
Purple
Razor51
Rio (maybe, possibly, depending, but will support whatever ) - hopes that G doesn't see this yet!
Saffers (possibly/maybe but sshhhhh cos gotta get it pass the Gestapo first)
Silver Trucker (will someone hold my hand on way round please )
Soup Dragon
Steve Ho
Tired Legs - a massive maybe (also depends on when the Lakeland 50 is next year
Tommygun2 (yes I am going to do it, no more stupid injuries)
Tonka Boy (providing all is going as planned )
Toucs (as part of a relay team probably)
Ultra AJH
Viking
WildWill
*Cough*
Barley
Bhflyer
Big Al
BMBecky & Mr BMB
Cake (assuming I'm able to)
Cat5 (if Mrs Cat5 doesn't get in to the VLM)
Colourin
Cona
Cougie
Dave the Ex Spartan
Ditchy
D.O.G.
Dustboy
Flat Footed
Frodo
Gazmanmeister (will also be doing Enduroman 2012)
Happychap
Hope
IronHolgs ( I'll use Lanza as a warm up for this )
IronM.in
Iron Swissbobby
Jack Sparra
Jaffa (Relay or feedstation likely as not racing IM in 2012)
kk (home turf means I may be able to afford to play next year)
Lee the Pea - possibly. Already i feel I can do better than the one this year i've not even done yet...
Little Sister (either swimming or cycling as part of a relay team)
Meldy
Mousey
Mr Zuvai
Nicko (Olympic duties allowing) {sounds good that}
orangeCannon
PerriPerry - though dont tell anyone sshhhhhhh
Prince Siegfried
Purple
Razor51
Rio (maybe, possibly, depending, but will support whatever ) - hopes that G doesn't see this yet!
Saffers (possibly/maybe but sshhhhh cos gotta get it pass the Gestapo first)
Silver Trucker (will someone hold my hand on way round please )
Soup Dragon
Steve Ho
Tired Legs - a massive maybe (also depends on when the Lakeland 50 is next year
Tommygun2 (yes I am going to do it, no more stupid injuries)
Tonka Boy (providing all is going as planned )
Toucs (as part of a relay team probably)
Ultra AJH
Viking
WildWill
Bhflyer
Big Al
BMBecky & Mr BMB
Cake (assuming I'm able to)
Cat5 (if Mrs Cat5 doesn't get in to the VLM)
Colourin
Cona
Cougie
Dave the Ex Spartan
Ditchy
D.O.G.
Dustboy
Flat Footed
Frodo
Gazmanmeister (will also be doing Enduroman 2012)
Happychap
Hope
IronHolgs ( I'll use Lanza as a warm up for this )
IronM.in
Iron Swissbobby
Jack Sparra
Jaffa (Relay or feedstation likely as not racing IM in 2012)
kk (home turf means I may be able to afford to play next year)
Lee the Pea - possibly. Already i feel I can do better than the one this year i've not even done yet...
Little Sister (either swimming or cycling as part of a relay team)
Meldy
Mousey
Mr Zuvai
Nicko (Olympic duties allowing) {sounds good that}
orangeCannon
PerriPerry - though dont tell anyone sshhhhhhh
Prince Siegfried
Purple
Razor51
Rio (maybe, possibly, depending, but will support whatever ) - hopes that G doesn't see this yet!
Saffers (possibly/maybe but sshhhhh cos gotta get it pass the Gestapo first)
Silver Trucker (will someone hold my hand on way round please )
Soup Dragon
Steve Ho
Symes (possibly, depends on another possibly event, and my ability to walk again)
Tired Legs - a massive maybe (also depends on when the Lakeland 50 is next year
Tommygun2 (yes I am going to do it, no more stupid injuries)
Tonka Boy (providing all is going as planned )
Toucs (as part of a relay team probably)
Ultra AJH
Viking
WildWill
FIVE O
Well, I'm definitley doing it. As long as I survive IMWales!
Oh Gawd yes! I keep forgetting about that one lol!