hello you miserable buggers, after a very easy month im back to training, got the london marathon and a bit of a jog along the thames next year so most of my points will be from running - just how i like it best thing about running is i havent seen the swimming pool for over a month and only clocked up 43 miles on the turbo.
Forgot all about this until now. Nothing more for October as I had a few days off and so far in November 12 miles of runningf, 172 of cycling and 7.2km of swimming.
Comments
run and swim
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 29.6
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 34
Cat5 (145) (181) 19
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 19
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 18
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 18
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 18
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 17.5
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) (97.5) 6
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 6
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 4
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 60
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 26.17
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
runs
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 53
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 34
Cat5 (145) (181) 19
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 19
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 18
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 18
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 18
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 17.5
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) (97.5) 6
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 6
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 4
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 60
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 26.17
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Swim and run yesterday
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 53 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 34
Cat5 (145) (181) 19
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 19 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 18
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 18 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 18
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 17.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) (97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 4
Orange October Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 60 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 26.17
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
bike points. Somehow maxed out on the bike computer at 65.9 mph this weekend. Know it's a mistake somehow but don't know how so going to claim it.
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 53 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 34
Cat5 (145) (181) 19
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 19 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 18
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 18 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 18
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 17.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) (97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 22
Orange October Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 60 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 26.17
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Bike
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 53 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 34
Cat5 (145) (181) 19
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 18
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 18 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 18
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 17.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) (97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 22
Orange October Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 60 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 26.17
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 53
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 34
Cat5 (145) (181) 19
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 24
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 18
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 18
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 17.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) (97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 22
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 60
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 26.17
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
swim
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 53
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 34
Cat5 (145) (181) 19
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 24
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 24
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 18
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 17.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) (97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 22
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 60
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 26.17
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Swim
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 53
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 34
Cat5 (145) (181) 19
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 24
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 24
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 23
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 17.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) (97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 22
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 60
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 26.17
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Short run yesterday.
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 53
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 34
Cat5 (145) (181) 19
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 24
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 24
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 23
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 17.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) (97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 22
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 60
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 53
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 42
Cat5 (145) (181) 19
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 24
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 24
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 23
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 17.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) (97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 22
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 60
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
hello you miserable buggers, after a very easy month im back to training, got the london marathon and a bit of a jog along the thames next year so most of my points will be from running - just how i like it best thing about running is i havent seen the swimming pool for over a month and only clocked up 43 miles on the turbo.
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 53
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 42
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 32
Cat5 (145) (181) 19
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 24
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 24
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 23
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 17.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) (97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 22
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
just got in from a run and I stink of smoke
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 42
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 32
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 24
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 24
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 23
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 22
Cat5 (145) (181) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 17.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Spin and run
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 42
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 32
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 30
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 24
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 24
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 22
Cat5 (145) (181) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 17.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
im coming back soon..... just gotta workout where I got to in Sept and work out Octobers points
Bike
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 42
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 32
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 30
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 30
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 24
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 24
Cat5 (145) (181) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 17.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Run
Adding myself back in, update from last week. Updating Fri, Swim Run, Sat Park Run, Sun Wolf Run (with no medal), Mon Swim, Bike, Tues Run, Wed Swim.
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 42
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 32
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 30
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 30
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91)27.5
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 24
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 24
Cat5 (145) (181) 19
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
1 commute, half a commute and a run
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 42
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 32
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 30
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 30
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91)27.5
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 24
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 24
Cat5 (145) (181) 19
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 22.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 42
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 32
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 31
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 30
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 30
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91)27.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 24
Cat5 (145) (181) 19
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 22.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Run
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 32
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 31
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 30
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 30
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91)27.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 24
Cat5 (145) (181) 19
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 22.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
easy 10 miler
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 31
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 30
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 30
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91)27.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 24
Cat5 (145) (181) 19
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 22.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
run
Naughty November
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 31
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 30
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 30
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91)27.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 28
Cat5 (145) (181) 19
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 22.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 365
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Forgot all about this until now. Nothing more for October as I had a few days off and so far in November 12 miles of runningf, 172 of cycling and 7.2km of swimming.
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 31
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 30
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 30
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91)27.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 28
Cat5 (145) (181) 19
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 22.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Bike and run
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 42
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 38
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 31
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 30
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91)27.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 28
Cat5 (145) (181) 19
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 22.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Bike
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 40
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 42
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 38
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 34
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 31
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91)27.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 28
Cat5 (145) (181) 19
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 22.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Splash.
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 45
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 42
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 38
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 34
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 31
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91)27.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 28
Cat5 (145) (181) 19
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 22.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Brick
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 45
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 41
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 38
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 34
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91)27.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 28
Cat5 (145) (181) 19
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 15
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 12
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 22.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
swim Tuesday, cycle commute today
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 45
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 41
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 38
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 34
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 29
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 28
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91)27.5
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 22.5
Cat5 (145) (181) 19
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 18
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 61
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 45
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 41
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 38
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 34
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 29
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 28
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91)27.5
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 22.5
Cat5 (145) (181) 19
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 18
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25
edited to add todays swim becuase no one else is training
bike
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 69.55
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 61
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 45
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 41
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 38
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 38
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 29
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 29
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 28
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91)27.5
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 22.5
Cat5 (145) (181) 19
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 18
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Orange October
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 25