Hi guys, just wondered if anyone had any advice on this. Planning to going skiing on the 22nd March (3 weeks b4 FLM)
As long as I've done all my training before hand do you reckon it will damage my race.
I was planning on doing a couple of easy runs when I was out there, then a couple of easy long 18 miles or so when I got back then 10 days taking it easy?
Obviously if I break my leg I'm knackered, but just wondered if anyone else was skiing and how they would fit it all in.
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Where are you going?
Speaking to friends, they did do several, easy runs while on holiday and found it much easier to start again when they got back. So this year, I'll be doing short, easy runs most days (provided conditions are safe) to keep myself fresh, and will try and do a lot of stretching exercises to maintain flexibility.
I'll aim to get up to 20 miles before going away (4 weeks before the FLM), and like you do another slow long run on return. But it does mess up the tapering pattern! I hope this will work.
Good luck with your training and enjoy the skiing.
Didn't really have any bad effects last took less than a week to be back on target
Just to make you sicker the ski resorts are 30 mins drive from my flat!!!!
By the by where are you skiing on all these trips.
SB
SwissBobby - have you seen these??
John