Vicki: 143 Tino: 194 Mandie: 93 Flabby1nce: 80 RtG: 68 ABAB 114 Andy Morton: 202 Andy Sly: 205 Stewud: 58 mrsj: 85 Russell Nimbus: 55 Greg C 69 marshallini: 232.46 Slow but i'm trying: 69 foofighter 76 Mick the Mackem 81 CC2 Speedygoth: 112 Bikila.....0 due to achilles tendonitis B: 124.6 RLTW WTS:45 (been full of cold and also have an achilles injury - it's been a pants month)
Vicki: 143 Tino: 194 Mandie: 93 Flabby1nce: 80 RtG: 68 ABAB 114 Andy Morton: 202 Andy Sly: 205 Stewud: 58 mrsj: 85 Russell Nimbus: 55 Greg C 69 marshallini: 232.46 Slow but i'm trying: 69 foofighter 76 Mick the Mackem 81 CC2 Speedygoth: 112 Bikila.....0 due to achilles tendonitis B: 124.6 RLTW WTS:45 (been full of cold and also have an achilles injury - it's been a pants month) Craig_d60: 77
Vicki: 143 Tino: 194 Mandie: 93 Flabby1nce: 80 RtG: 68 ABAB 114 Andy Morton: 202 Andy Sly: 205 Stewud: 58 mrsj: 85 Russell Nimbus: 55 Greg C 69 marshallini: 232.46 Slow but i'm trying: 69 foofighter 76 Mick the Mackem 81 CC2 Speedygoth: 112 Bikila.....0 due to achilles tendonitis B: 124.6 RLTW WTS:45 (been full of cold and also have an achilles injury - it's been a pants month) Craig_d60: 77 Obanite: 83
Vicki: 143 Tino: 194 Mandie: 93 Flabby1nce: 80 RtG: 68 ABAB 114 Andy Morton: 202 Andy Sly: 205 Stewud: 58 mrsj: 85 Russell Nimbus: 55 Greg C 69 marshallini: 232.46 Slow but i'm trying: 69 foofighter 76 Mick the Mackem 81 CC2 Speedygoth: 112 Bikila.....0 due to achilles tendonitis B: 124.6 RLTW WTS:45 (been full of cold and also have an achilles injury - it's been a pants month) Craig_d60: 77 Obanite: 83
Comments
JANUARY 2008
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
mrsj: 85
Oooohhh this is going to be a good kick up my bum for days when I can't be bothered !!!
sort off miles we talking bout ?
258 running
no idea for walking
now't for crawling
190 biking
bout 2500 in car!
Add yourself to this list to keep track of your mileage and see how your RW friends are doing
JANUARY 2008
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
JANUARY 2008
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
JANUARY 2008
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
JANUARY 2008
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
there you got RTG you are not last now- looks like ive got some catching up to do
JANUARY 2008
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
mrsj: 85
JANUARY 2008
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
mrsj: 85
Russell Nimbus: 55
Excuse: I was ill the first two weeks in January.
JANUARY 2008
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
mrsj: 85
Russell Nimbus: 55
Greg C 69
If you press shift when pressing enter it only tabs down by one line instead of two.
JANUARY 2008
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
mrsj: 85
Russell Nimbus: 55
Greg C 69
marshallini: 232.46
JANUARY 2008
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
mrsj: 85
Russell Nimbus: 55
Greg C 69
marshallini: 232.46
Slow but i'm trying: 69
Could someone hoy me on the list please:
81 miles.
Thanks.
Ah, thanks Greg C - I always wondered how to get rid of the paragraph spaces.
Russell - that's good mileage considering you were ill! Glad you're better now.
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
mrsj: 85
Russell Nimbus: 55
Greg C 69
marshallini: 232.46
Slow but i'm trying: 69
foofighter 76
Mick the Mackem 81
foofighter and mick added
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
mrsj: 85
Russell Nimbus: 55
Greg C 69
marshallini: 232.46
Slow but i'm trying: 69
foofighter 76
Mick the Mackem 81
CC2 Speedygoth: 112
Should have been more but I was ill for a week then away for 3 days...
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
mrsj: 85
Russell Nimbus: 55
Greg C 69
marshallini: 232.46
Slow but i'm trying: 69
foofighter 76
Mick the Mackem 81
CC2 Speedygoth: 112
Bikila.....0 due to achilles tendonitis
7 weeks with no running and Physio expects several weeks more. London is now a definite no no.
The moral is.......when you know you have an injury, get it looked at straight away, don't struggle on with it for 6 months like yours truely.
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
mrsj: 85
Russell Nimbus: 55
Greg C 69
marshallini: 232.46
Slow but i'm trying: 69
foofighter 76
Mick the Mackem 81
CC2 Speedygoth: 112
Bikila.....0 due to achilles tendonitis
B: 124.6
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
mrsj: 85
Russell Nimbus: 55
Greg C 69
marshallini: 232.46
Slow but i'm trying: 69
foofighter 76
Mick the Mackem 81
CC2 Speedygoth: 112
Bikila.....0 due to achilles tendonitis
B: 124.6
RLTW
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
mrsj: 85
Russell Nimbus: 55
Greg C 69
marshallini: 232.46
Slow but i'm trying: 69
foofighter 76
Mick the Mackem 81
CC2 Speedygoth: 112
Bikila.....0 due to achilles tendonitis
B: 124.6
RLTW
WTS:45 (been full of cold and also have an achilles injury - it's been a pants month)
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
mrsj: 85
Russell Nimbus: 55
Greg C 69
marshallini: 232.46
Slow but i'm trying: 69
foofighter 76
Mick the Mackem 81
CC2 Speedygoth: 112
Bikila.....0 due to achilles tendonitis
B: 124.6
RLTW
WTS:45 (been full of cold and also have an achilles injury - it's been a pants month)
Craig_d60: 77
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
mrsj: 85
Russell Nimbus: 55
Greg C 69
marshallini: 232.46
Slow but i'm trying: 69
foofighter 76
Mick the Mackem 81
CC2 Speedygoth: 112
Bikila.....0 due to achilles tendonitis
B: 124.6
RLTW
WTS:45 (been full of cold and also have an achilles injury - it's been a pants month)
Craig_d60: 77
Obanite: 83
Vicki: 143
Tino: 194
Mandie: 93
Flabby1nce: 80
RtG: 68
ABAB 114
Andy Morton: 202
Andy Sly: 205
Stewud: 58
mrsj: 85
Russell Nimbus: 55
Greg C 69
marshallini: 232.46
Slow but i'm trying: 69
foofighter 76
Mick the Mackem 81
CC2 Speedygoth: 112
Bikila.....0 due to achilles tendonitis
B: 124.6
RLTW
WTS:45 (been full of cold and also have an achilles injury - it's been a pants month)
Craig_d60: 77
Obanite: 83
paul cooper 96
February 2008
Raring to go: 56 running miles (1 week off with sore throat/cough); 34 bike miles.