What an idiot - just posted this on yesterday's thread!!
Well the club run tonight did not turn into the eyeballs out session I feared. Just as well really as my HR was at tempo run pace for most of it whilst doing 7-30 miling.
Still the remnants of this throat infection but will keep bowling along.
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Pleased to see you haven't deserted us Hippo...
like the banter guys though
Well the club run tonight did not turn into the eyeballs out session I feared. Just as well really as my HR was at tempo run pace for most of it whilst doing 7-30 miling.
Still the remnants of this throat infection but will keep bowling along.