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im training for my first marathon (belfast may 4th) some of the long runs are kicking my ass others are fine. Its a bit more of an emotional rollercoaster than i thought it would be.
but to the point. i smoke generally 5-8 a day and im trying to quit. its obviously better health wise to quit regardless if you run or not. im just wondering if anyone here has quit whilst training and how much of a difference it makes?