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Yep, I jhad to swap my Panasonic breadmaker for the g-f version - shame as there was nowt wrong with the original except it didn't make good g-f bread.
I've found that the best is the Doves recipe as on back of packet - it doesn't taste like "real bread" but is much more solid and dense and doesn't crumble.
As a coeliac I can also heartily recommend that Mrs Crimbles bread from Sainsbury's. And plenty of Cider seems to replace the need for beer!
I have been a Coeliac for around 22 years and i do not find any problems carb loading for races as I am used to all the GF foods. However my wife suffers from IBS/Colitis and she found that after taking lots of medication that cutting out tomatoes and citris has completely reduced her symtoms, may mean she was intolerant rather than suffering from Colitis but I think the food you eat does have an effect on your body. Hopefully you will find the foods that work for you
london Pride = Poison
I don't think that is a leap of faith I will ever make!