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Yesterday I was diagnosed with a sports hernia (I've been suffering with it for 5 months) - I've been told to go for a course of physio which I start this saturday.
Having done some reading around the net it seems that physio is more often than not unsuccessful and surgery is normally required......has anyone got any first hand experience of this injury/treatments/surgery?
PS - it makes me even more proud of completing the VLM in a smidge over 6 hours!