Not really! Those are certainly the most ideal in terms of time, distance and course. Sadly I very rarely get a free weekend so am restricted to what formal events I cam enter so I have to use my time wisely and fit the longer ones in when I can. It's not ideal cos there's far more motivation in an organised event! Thankfully Im not too fare from two rural circuits one being 40m the other being 35 which are enjoyable to train over ans have sporadic village shops to utilise as checkpoints
Im fine having the races to motivate me, just a case of whether I go out and do the 5/6 hour trots that I have planned...
The stort 30 went well enough, completed in 4:13. Picked up a couple of valuable lessons also, primarily- don't run past an aid station without taking something as you just may miss the next one! I went from mile 5 - 20 wAter-less! Your 35/40 mile training run sounds ideal...I plan on doing the full 100 path in five instalments over the coming months.
There is a 45 mile trail run in Essex Feb 24th if anyone thinks that fits their training plan - St Peters Way. Bound to be fairly flat. Entry link via RW event search but limit of 50 places so don't wait too long.
Do any locals have an idea of how firm the ground is likely to be ? I have read that a lot of the first half (indeed maybe the whole race) is ok for road shoes - any thoughts ? I'm curious because it looks like they dispose of anything you leave at a check point - for example, your first pair of shoes if you change them. I don't live close enough to have a detailed recce run.... Thanks
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The stort 30 went well enough, completed in 4:13. Picked up a couple of valuable lessons also, primarily- don't run past an aid station without taking something as you just may miss the next one! I went from mile 5 - 20 wAter-less! Your 35/40 mile training run sounds ideal...I plan on doing the full 100 path in five instalments over the coming months.
Olly, which 100 miles does it start / finish? Run a lot of it before but not sure if the right bit
This looks a very interesting race
Do any locals have an idea of how firm the ground is likely to be ? I have read that a lot of the first half (indeed maybe the whole race) is ok for road shoes - any thoughts ? I'm curious because it looks like they dispose of anything you leave at a check point - for example, your first pair of shoes if you change them. I don't live close enough to have a detailed recce run.... Thanks
http://www.runnersworld.co.uk/forum/ultra-/-adventure-racing/thames-path-100/174267-95.html#last
Ah... two threads on the same event. Thanks. Someone ought to lock this one...
CONSIDER THIS FORUM CLOSED AND LOOK AT LINK ABOVE FOR MUCH MORE CONTENT - THIS IS A DUPLICATE THREAD.