My training for Dublin hasn't always gone according to plan. And I've had to do other activities instead of running. For example, last week, I did a circuits class on Tuesday, a fast 8 mile run on Wednesday, a 40 minute tempo session on Thursday on the treadmill, nothing on Friday, Flexibility work on Saturday and the Windsor Half on Sunday. Fairly typical week. My actual mileage was only 27 or so. Mileage for the week before was around 36, before that 30, and another 30 or so before that. But I've done at least one other aerobic type workout and some flexibility work...what's the verdict RW?