I've started doing a few swim sessions a week with a club, for my channel swim. But eating is becoming a problem and I don't want it to continue in this vein for the next ~8 months, especially as I am supposed to be putting *on* weight.
Basically, I finish swimming 9pm earliest, 10pm latest, and then have to get home (at least 1/2 an hour). I don't go home first, I either stay a bit late at work or just..er..wander about. And I don't usually eat before evening training.
So do I:
Eat first, although this is pretty difficult seeing as I'd still be at work
Eat when I get home, even though this can be up to an hour after a hard swim, and I want to go to bed.
Take dinner with me in the morning (!) and eat it on public transport on the way home (!)