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During training for my first half marathon last year I didnt drink for 1 month prior to the race, during my first marathon training I didnt drink for 2 weeks prior to the race...
I am fully immersed in training for Outlaw but I dont seem to have cut down much on drinking. I work shifts so when I am on nights no drinking so there is always a natutal break each month...When I do drink it is relaxing time with Mrs BP and especially now during IM training I think if I didnt we would both be much more stressed.
I'm not sure if I will have a break before Outlaw...if I do maybe 3 or 4 weeks. I know training wise it would be much better if I didnt but emotionally/to keep me sane I think it is helping
What is everyone else doing/what does everyone else normally do during IM training?
BP (not officially an alcoholic)