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Country To Capital ultra, Jan '17
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Once we hit the canal if you get lost I'd be impressed
I plan on following peeps and consulting maps/google etc till then!
It's getting nearer...
Everyone ready for the fun at the weekend?
yeah.. I've dug my crampons out, and my 'how to build an igloo' book... all looking good.
Can't find my copy of "How to sit in a warm pub and occasionally shout abuse at runners" - I'm just going to have to wing it!
I'm totally ready for fun at the weekend, but instead I'm doing a stupid 45 mile run.
I'm sure you'll manage BYF, I've got every faith in your ability to pull it off.
Bob, that sounds like hardwork ...do you need help with that ??
Pub relays are cheating
Dont you have a whistle and foil blanket to pack ?
Yes dear.
Yes please Meldy - this is my first Ultra and I'm understandably a little nervous...
Ive done a few before so we should be ok .... you might need the right change at some of the bars
Hehehehe. Just want to wish all you runners all the very best for the race this weekend. Sorry I can't come along and support. I was hoping to, but won't be able to make it. Can't wait to hear how it goes
has anyone got a training plan they could share with me for this?... I don't know where to start!
Misread that then
Nobody seems to have updated this....
It was a big day out.... it hurt a lot....
here's my report.
https://notgivenupyet.wordpress.com/2017/01/15/a-quiet-day-out-with-a-45-mile-run/
Less of a big day out for some of us...
More work for me, and Buttercup needs to learn some map reading skills.
It was a grand day out....Not the most scenic ultra I have done.....but worth it for the support and company
Its a great beginners one
you had the best of the scenery..