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Familiar Friendly Competition 2017

1568101138

Comments

  • Options
    Run & Bike

    Mad March

    Cheggers (413) (421) 41
    Reg Wand (296) (336) 32
    Magna Carter (203) (261) 26
    WildWill (85.3) (122.7) 18.6
    Mathschick (170) (153) 9

    Fab Feb

    AlGiff (93) 151
    Posh Twat (219) 146
    Mr. Z (187) 175
    Lollipop (66) 71
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4

  • Options
    Zwift

    Mad March

    Cheggers (413) (421) 41
    Magna Carter (203) (261) 33
    Reg Wand (296) (336) 32
    WildWill (85.3) (122.7) 18.6
    Mathschick (170) (153) 9

    Fab Feb

    AlGiff (93) 151
    Posh Twat (219) 146
    Mr. Z (187) 175
    Lollipop (66) 71
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options
    Run

    Mad March

    Cheggers (413) (421) 41
    Magna Carter (203) (261) 33
    Reg Wand (296) (336) 32
    WildWill (85.3) (122.7) 23.2
    Mathschick (170) (153) 9

    Fab Feb

    AlGiff (93) 151
    Posh Twat (219) 146
    Mr. Z (187) 175
    Lollipop (66) 71
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4

  • Options
    Reg WandReg Wand ✭✭✭
    Bike to work and a longish swim.

    Mad March

    Reg Wand (296) (336) 45
    Cheggers (413) (421) 41
    Magna Carter (203) (261) 33
    WildWill (85.3) (122.7) 23.2
    Mathschick (170) (153) 9

    Fab Feb

    AlGiff (93) 151
    Posh Twat (219) 146
    Mr. Z (187) 175
    Lollipop (66) 71
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    bike and run

    Mad March

    Reg Wand (296) (336) 45
    Cheggers (413) (421) 41
    Magna Carter (203) (261) 33
    WildWill (85.3) (122.7) 23.2
    Mathschick (170) (153) 24

    Fab Feb

    AlGiff (93) 151
    Posh Twat (219) 146
    Mr. Z (187) 175
    Lollipop (66) 71
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    swim

    Mad March

    Reg Wand (296) (336) 45
    Cheggers (413) (421) 41
    Magna Carter (203) (261) 37
    WildWill (85.3) (122.7) 23.2
    Mathschick (170) (153) 24

    Fab Feb

    AlGiff (93) 151
    Posh Twat (219) 146
    Mr. Z (187) 175
    Lollipop (66) 71
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options
    Parkrun

    Mad March

    Reg Wand (296) (336) 45
    Cheggers (413) (421) 41
    Magna Carter (203) (261) 40
    WildWill (85.3) (122.7) 23.2
    Mathschick (170) (153) 24

    Fab Feb

    AlGiff (93) 151
    Posh Twat (219) 146
    Mr. Z (187) 175
    Lollipop (66) 71
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4

    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options
    Fri & Sat = 36 miles bike, 7 mile run, 2.4km swim = 12+7+6

    Mad March

    Cheggers (413) (421) 66
    Reg Wand (296) (336) 45
    Magna Carter (203) (261) 40
    WildWill (85.3) (122.7) 23.2
    Mathschick (170) (153) 24

    Fab Feb

    AlGiff (93) 151
    Posh Twat (219) 146
    Mr. Z (187) 175
    Lollipop (66) 71
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4

  • Options
    bike and swim

    Mad March

    Cheggers (413) (421) 66
    Reg Wand (296) (336) 45
    Magna Carter (203) (261) 40
    Mathschick (170) (153) 35
    WildWill (85.3) (122.7) 23.2


    Fab Feb

    AlGiff (93) 151
    Posh Twat (219) 146
    Mr. Z (187) 175
    Lollipop (66) 71
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    long run

    Mad March

    Cheggers (413) (421) 66
    Magna Carter (203) (261) 60
    Reg Wand (296) (336) 45
    Mathschick (170) (153) 35
    WildWill (85.3) (122.7) 23.2

    Fab Feb

    AlGiff (93) 151
    Posh Twat (219) 146
    Mr. Z (187) 175
    Lollipop (66) 71
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options
    swim

    Mad March

    Cheggers (413) (421) 66
    Magna Carter (203) (261) 60
    Reg Wand (296) (336) 45
    Mathschick (170) (153) 40
    WildWill (85.3) (122.7) 23.2

    Fab Feb

    AlGiff (93) 151
    Posh Twat (219) 146
    Mr. Z (187) 175
    Lollipop (66) 71
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    LollipopLollipop ✭✭✭
    Swim and bike

    Mad March

    Cheggers (413) (421) 66
    Magna Carter (203) (261) 60
    Reg Wand (296) (336) 45
    Mathschick (170) (153) 40
    WildWill (85.3) (122.7) 23.2
    Lollipop (66) (71) 16

    Fab Feb

    AlGiff (93) 151
    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4


  • Options
    Reg WandReg Wand ✭✭✭
    Bike

    Mad March

    Reg Wand (296) (336) 68
    Cheggers (413) (421) 66
    Magna Carter (203) (261) 60
    Mathschick (170) (153) 40
    WildWill (85.3) (122.7) 23.2
    Lollipop (66) (71) 16

    Fab Feb

    AlGiff (93) 151
    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    AlGiffAlGiff ✭✭✭
    Two turbos, a run, a swim and the Oulton Park Spring Duathlon

    Reg Wand (296) (336) 68
    Cheggers (413) (421) 66
    Magna Carter (203) (261) 60
    Mathschick (170) (153) 40
    AlGiff (93) (151) 30
    WildWill (85.3) (122.7) 23.2
    Lollipop (66) (71) 16

    Fab Feb


    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    Bike and Run


    Reg Wand (296) (336) 68
    Cheggers (413) (421) 66
    Magna Carter (203) (261) 60
    Mathschick (170) (153) 40
    WildWill (85.3) (122.7) 35.1
    AlGiff (93) (151) 30
    Lollipop (66) (71) 16

    Fab Feb


    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    Sun & Mon = 60 miles bike, 2.5km swim and 6 mile run = 20+6+6

    Mad March

    Cheggers (413) (421) 98
    Reg Wand (296) (336) 68
    Magna Carter (203) (261) 60
    Mathschick (170) (153) 40
    WildWill (85.3) (122.7) 35.1
    AlGiff (93) (151) 30
    Lollipop (66) (71) 16

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    bike and run

    Mad March

    Cheggers (413) (421) 98
    Reg Wand (296) (336) 68
    Magna Carter (203) (261) 60
    Mathschick (170) (153) 50
    WildWill (85.3) (122.7) 35.1
    AlGiff (93) (151) 30
    Lollipop (66) (71) 16

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    Reg WandReg Wand ✭✭✭
    Commute.

    Mad March


    Cheggers (413) (421) 98
    Reg Wand (296) (336) 76
    Magna Carter (203) (261) 60
    Mathschick (170) (153) 50
    WildWill (85.3) (122.7) 35.1
    AlGiff (93) (151) 30
    Lollipop (66) (71) 16

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    Lunchtime run intervals

    Mad March

    Cheggers (413) (421) 98
    Reg Wand (296) (336) 76
    Magna Carter (203) (261) 67
    Mathschick (170) (153) 50
    WildWill (85.3) (122.7) 35.1
    AlGiff (93) (151) 30
    Lollipop (66) (71) 16

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options
    Bike & Run

    Mad March

    Cheggers (413) (421) 98
    Reg Wand (296) (336) 76
    Magna Carter (203) (261) 67
    Mathschick (170) (153) 50
    WildWill (85.3) (122.7) 44.27
    AlGiff (93) (151) 30
    Lollipop (66) (71) 16

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    Run with Mrs MC and the pooch

    Mad March

    Cheggers (413) (421) 98
    Reg Wand (296) (336) 76
    Magna Carter (203) (261) 72
    Mathschick (170) (153) 50
    WildWill (85.3) (122.7) 44.27
    AlGiff (93) (151) 30
    Lollipop (66) (71) 16

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options
    Reg WandReg Wand ✭✭✭
    Bike commute and lunch swim

    Mad March


    Cheggers (413) (421) 98
    Reg Wand (296) (336) 88
    Magna Carter (203) (261) 72
    Mathschick (170) (153) 50
    WildWill (85.3) (122.7) 44.27
    AlGiff (93) (151) 30
    Lollipop (66) (71) 16

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    Bike & Run

    Mad March

    Cheggers (413) (421) 98
    Reg Wand (296) (336) 88
    Magna Carter (203) (261) 72
    WildWill (85.3) (122.7) 53.9
    Mathschick (170) (153) 50
    AlGiff (93) (151) 30
    Lollipop (66) (71) 16

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    LollipopLollipop ✭✭✭
    Swim

    Mad March

    Cheggers (413) (421) 98
    Reg Wand (296) (336) 88
    Magna Carter (203) (261) 72
    WildWill (85.3) (122.7) 53.9
    Mathschick (170) (153) 50
    AlGiff (93) (151) 30
    Lollipop (66) (71) 20

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4

  • Options
    run

    Mad March

    Cheggers (413) (421) 98
    Reg Wand (296) (336) 88
    Magna Carter (203) (261) 72
    WildWill (85.3) (122.7) 53.9
    Mathschick (170) (153) 56
    AlGiff (93) (151) 30
    Lollipop (66) (71) 20

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    Reg WandReg Wand ✭✭✭
    Bike & swim

    Mad March


    Reg Wand (296) (336) 100
    Cheggers (413) (421) 98
    Magna Carter (203) (261) 72
    WildWill (85.3) (122.7) 53.9
    Mathschick (170) (153) 56
    AlGiff (93) (151) 30
    Lollipop (66) (71) 20

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
  • Options
    Swim

    Mad March


    Reg Wand (296) (336) 100
    Cheggers (413) (421) 98
    Magna Carter (203) (261) 75
    WildWill (85.3) (122.7) 53.9
    Mathschick (170) (153) 56
    AlGiff (93) (151) 30
    Lollipop (66) (71) 20

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 4
    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options
    Way behind again , but luckily not much more done from 20th FEB to the end :/
    At some point the gremlins have taken me from 43 to 4! Last week of FEB did 1300m swim -3 and 14 mile bike-3 , end of feb 49!
    Mad March


    Reg Wand (296) (336) 100
    Cheggers (413) (421) 98
    Magna Carter (203) (261) 75
    WildWill (85.3) (122.7) 53.9
    Mathschick (170) (153) 56
    AlGiff (93) (151) 30
    Lollipop (66) (71) 20

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
    Citizen 146 (74) 49
  • Options
    March a bit steady so far, first 8 days 3600m swim first week-9, and 2500m -6 plus 8 mile bike this week -2, thats 17 so far.
    Mad March


    Reg Wand (296) (336) 100
    Cheggers (413) (421) 98
    Magna Carter (203) (261) 75
    WildWill (85.3) (122.7) 53.9
    Mathschick (170) (153) 56
    AlGiff (93) (151) 30
    Lollipop (66) (71) 20
    Citizen 146 (74) (49) 17

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8


  • Options
    AlGiffAlGiff ✭✭✭
    A run (+6), a swim (+5) and a turbo (+3)

    Reg Wand (296) (336) 100
    Cheggers (413) (421) 98
    Magna Carter (203) (261) 75
    WildWill (85.3) (122.7) 53.9
    Mathschick (170) (153) 56
    AlGiff (93) (151) 44
    Lollipop (66) (71) 20
    Citizen 146 (74) (49) 17

    Fab Feb

    Posh Twat (219) 146
    Mr. Z (187) 175
    Mallowpuff (74.7) 17
    LastMinute (30) 8
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