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FBT - Sounds like you could do with a longgggg sleep
The threads gone weather talk crazy, it all changes after the weekend
Sales of caps etc must have gone through the roof this week!
Wonder how many others will stand on the start line of London having done a 4 hour bike ride the day before like Joe?
Just over 4 miles yesterday, was sweating buckets, very hard work. 20mins on the indoor rower today after seeing the physio. Recommended some rest and reckons its just my vastus medialis irritating the kneecap. Personally think theres more too it as it's been enlarged for a while. We'll see
Scott - you are right a long sleep did the trick....
Moving house Friday and saturday so perfect pre marathon rest really.
I bet its fun living with you 15West during taper week ;-) haha.
I bet its fun living with westy during any week!
ML84 - Are you racing on Sunday? I know you were aiming for 2:30 last year, how's that going now?