I slightly over pronate and have been running in Saucony Guide 9's for almost 2 years and these trainers have heel drop of 8mm.
I can no longer buy the 9's in my size so I tried the Guide 10's but these were just too stiff and bruised my ankles.
So I need to find a new shoe.
Should I stick to shoes with a 8mm heel drop?
I quite like the look of Hoka One One's but they all have heel drop of 5mm.
Not sure whether I should risk a change in heel drop especially as i'm half way through my marathon training plan.
Can anyone provide any advise.