Lyrics - I felt it when the sun came up this morning
I find everything takes a lot longer to loosen up these days Alehouse.
Do you feel as though your running is coming back now OH or does it all feel like more of an effort than you'd expect still?
What: short and easy
Why: work/10k on Sunday
Last hard: not crying at the physio
Last rest: 4/5
If you think you can or you think you can't you're probably right.