Thursday 20th December 2018 Come they told me

Morning!

Lryics: Come they told me

Hopefully you won't be able to tell that I'm just back form the Aelhuis. 

Waht: easy run morning and long fitness suite evening

Wyh: no work. However may be compromised by having to wait for new fridge to be delivered. 

Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.

Comments

  • Morning.

    Yesterday's lyrics - Stop The Cavalry by Jona Lewie.

    Or a headache Alehouse?  :) Don't worry about being behind - it will all be over in a week.

    What:            hopefully a MLR/maybe ice the cake
    Why:             best weather window/no one else is going to do it
    Last hard:     not being too bah humbug
    Last rest:      27/11

    Lyrics - yes.
    If you think you can or you think you can't you're probably right.
  • Morning

    What: 5.60 miles
    [email protected] Because I can
    Last hard: being ill yesterday
    Lyrics: Yes
    Live each day as if it was your last  give it all you have to reap the rewards.
  • DustinDustin ✭✭✭
    Morning all
    Well done on the relays Wabo
    What - coaching the little people
    Why - routine
    last Rest - a week ago
    last hard - Tuesday
  • WaboWabo ✭✭✭
    morning all
    Alehouse, get that tree up lol!!! Have a good run
    WP, sorry to hear you were ill, hope you are better now, must be I guess

    Lyrics yes!!
    LMH, I need to marzipan then Ice over the weekend.. behind behind!!!

    What: probably only a mile before yoga later
    why: started so early
    last hard: yesterday am
    last rest: 31/12/16

    Have a good day all 
    possunt quia posse videntur - we can because we know we can 
  • GobiGobi ✭✭✭
    Morning

    Christmas is like rain, I hate it. This year is largely living up to expectations. 

    What: watt bike easy d&d run PM
    Why: roller hockey last night was basically an interval session.
    Last rest: 31st October
    Last hard: yesterday
    Lyrics: I believe so
  • Morning again!

    4k d&d largely off-road. Fitness suite later. 

    Tree, lights, cards etc were all put up yesterday evening during the Spurs match, Wabo! Bragging rights over those shameful Arsenal fans today!

    Cake icing later or tomorrow.
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • I share your enthusiasm Gobi.

    Lot's to do Wabo!

    Glad you're better Poppy.

    Just trying to motivate myself to attempt the cake icing.......
    If you think you can or you think you can't you're probably right.
  • WaboWabo ✭✭✭
    exactly alehouse, but I never brag, it comes back to bite me!
    possunt quia posse videntur - we can because we know we can 
  • GobiGobi ✭✭✭
    Just stuck in a fly extra run :-)
  • No harm done at the roller hockey then Gobi?
    If you think you can or you think you can't you're probably right.
  • emzapemzap ✭✭✭
    Evening

    What: I think about a 5 km walk on Dartmoor not sure of exact length. Went to an ancient forest.
    Why: honestly, for the creation tea at the end
    Last hard: eating that second scone
    Lyrics: nope

    Have a lovely day all
  • alehousealehouse ✭✭✭
    edited December 2018
    Evening!

    Sounds an interesting walk, Emz! Obviously very clean air for the lichens and mosses to thrive so well! And I would be pretty sure you do know the lyrics!

    New fridge arrived but have had to reverse the door. A friend is coming round tomorrow pm to help lift it into place, although have got to drive him to collect a new car which will take a couple of hours out of my day. One good turn deserves another though. 

    Decent Pilates style session this evening...but a bit spooky as I was the only one on either floor of the fitness suite (students have all disappeared!). It is usually busy. Three staff on duty who were totally bored, and will be for the next few weeks. 

    Cake will have to be iced in the morning. And have just looked up LMH's gluten and dairy free stolen recipe. 
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • 400m ows + 4.8 miles this evening

    Nice photos emzap

Sign In or Register to comment.