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Familiar Friendly Competition 2019

16791112

Comments

  • Options
    run and bike


    August Argh

    Cheggers (380) (274) (422) (398) (452) (429) (393) 360
    WildWill (156) (165) (151) (172) (175) (222) (390) 108
    JGav (30) (19) (50) (73) (142) (94) (93) 75
    maths (159) (130) (132) (99) (86) (117) (65) 65
  • Options
    Final bit of August (as I'm having a rest day tomorrow) is 188 miles of bike, 28 miles run and 5.2km of pool swimming = 62+28+13 = 103

    August Argh

    Cheggers (380) (274) (422) (398) (452) (429) (393) 463
    WildWill (156) (165) (151) (172) (175) (222) (390) 108
    JGav (30) (19) (50) (73) (142) (94) (93) 75
    maths (159) (130) (132) (99) (86) (117) (65) 65
  • Options
    bike and swim

    August Argh

    Cheggers (380) (274) (422) (398) (452) (429) (393) 463
    WildWill (156) (165) (151) (172) (175) (222) (390) 108
    JGav (30) (19) (50) (73) (142) (94) (93) 75
    maths (159) (130) (132) (99) (86) (117) (65) 76
  • Options
    run and swim

    Silly September

    maths (159) (130) (132) (99) (86) (117) (65) (76) 15

    August Argh

    Cheggers (380) (274) (422) (398) (452) (429) (393) 463
    WildWill (156) (165) (151) (172) (175) (222) (390) 108
    JGav (30) (19) (50) (73) (142) (94) (93) 75
    maths (159) (130) (132) (99) (86) (117) (65) 76
  • Options
    JGavJGav ✭✭✭
    run

    Silly September

    JGav (30) (19) (50) (73) (142) (94) (93) (75) 20
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 15

    August Argh

    Cheggers (380) (274) (422) (398) (452) (429) (393) 463
    WildWill (156) (165) (151) (172) (175) (222) (390) 108

  • Options
    JGavJGav ✭✭✭
    run

    Silly September

    JGav (30) (19) (50) (73) (142) (94) (93) (75) 24
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 15

    August Argh

    Cheggers (380) (274) (422) (398) (452) (429) (393) 463
    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    run

    Silly September

    JGav (30) (19) (50) (73) (142) (94) (93) (75) 24
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 20

    August Argh

    Cheggers (380) (274) (422) (398) (452) (429) (393) 463
    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    JGavJGav ✭✭✭
    run

    Silly September

    JGav (30) (19) (50) (73) (142) (94) (93) (75) 29
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 20

    August Argh

    Cheggers (380) (274) (422) (398) (452) (429) (393) 463
    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    catching up on the last few days, a run a bike and a swim

    run

    Silly September

    JGav (30) (19) (50) (73) (142) (94) (93) (75) 29
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 33

    August Argh

    Cheggers (380) (274) (422) (398) (452) (429) (393) 463
    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    JGavJGav ✭✭✭
    Woburn Oly tri

    Silly September

    JGav (30) (19) (50) (73) (142) (94) (93) (75) 48
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 33

    August Argh

    Cheggers (380) (274) (422) (398) (452) (429) (393) 463
    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    So far this month it's been 183 miles of bike, 31 miles run, 6.4km in OW and 5.2km in the pool so = 61+31+16+6+13 = 127. Really easy week coming up and then a little play in Tenby next Sunday!

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 127
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 48
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 33

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    JGavJGav ✭✭✭
    run

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 127
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 54
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 33

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    run

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 127
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 54
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 37

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    JGavJGav ✭✭✭
    run

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 127
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 59
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 37

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    run

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 127
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 59
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 41

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    JGavJGav ✭✭✭
    run

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 127
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 78
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 41

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    swim and bike


    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 127
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 78
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 54

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    swim

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 127
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 78
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 59

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    JGavJGav ✭✭✭
    run

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 127
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 82
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 59

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    run

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 127
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 82
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 63

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    run

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 127
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 82
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 67

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    JGavJGav ✭✭✭
    run

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 127
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 85
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 67

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    The last couple of weeks...most of which was IM Wales. Bike 177 miles, run 44 miles, swim 8km pool and 4.2km OW. So 59+44+20+4+10=136

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 263
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 85
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 67

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    JGavJGav ✭✭✭
    Well done on IM Wales.

    Run for me

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 263
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 92
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 67

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    well done cheggars

    run

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 263
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 92
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 71

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    bike and swim

    run

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 263
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 92
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 83

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    JGavJGav ✭✭✭
    Run

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 263
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 112
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 83

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    Run

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 263
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 112
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 89

    August Argh

    WildWill (156) (165) (151) (172) (175) (222) (390) 108
  • Options
    After a disaster of an end of season ... And then breaking my Big Toe plus a couple of other bones in my foot ... I'm back on the horse (Apart from running)

    so far this week, Bike, Swim, Swim Bike

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 263
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 112
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 89
    WildWill (156) (165) (151) (172) (175) (222) (390) (188) 21

  • Options
    argh Will that sounds painful

    run

    Silly September

    Cheggers (380) (274) (422) (398) (452) (429) (393) (463) 263
    JGav (30) (19) (50) (73) (142) (94) (93) (75) 112
    Maths (159) (130) (132) (99) (86) (117) (65) (76) 94
    WildWill (156) (165) (151) (172) (175) (222) (390) (188) 21
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