I'm doing my first ultra run/walk in July.
The plan atm is to run 10k, walk 10k, run 10k and repeat you get the idea...
So....I've been looking at hydration vests (the event is supported every 10k I believe so hopefully I won't have to carry too much)
Do you think this hydration vest is suitable?https://www.decathlon.co.uk/gilet-trail-5l-water-id_8489223.html?iv_=__iv_p_1_g_69894285584_c_316423025503_w_aud-308557095093:pla-329717981422_n_g_d_c_v__l__t__r_1o7x_pla_y_15177021_f_online_o_2508211_z_GB_i_en_j_329717981422_s__e__h_1006476_ii__vi__&gclid=Cj0KCQiA14TjBRD_ARIsAOCmO9Y12OFwtcx4isyvHQr-WLcLJogDVIqlQsubYh0HWqPd40E2AVTLCwsaArR9EALw_wcB
Or am I wildly off the mark and will need to take way more fluids than 5l between each checkpoint?
Any help as I'm a total novice greatly appreciated