I've been doing the C25k for about 4 weeks (actually on week 4 run 2 tomorrow) and wanted to ensure my shoes where up to scratch. My legs and shins and ankles hurt after running but unsure if this is just normal getting used to running or if I have incorrect shoes. FYI, I also have Muscular Dystrophy hence the pseudo enlarged calfs!
I've been to Up and Running today and the lady didn't seem interested at all. I have some brooks shoes that are neutral but I wanted to make sure they where right, the lady said I have a high arch but still neutral. I have taken a video of a 30 second treadmill run and wondered if someone could give me some advice? I live on the Isle of Man so only have the one 'professional' store to ask for advice.