Lyrics - Money, who needs it
Let me live my life free and easy
It is a lovely morning here, dry, still and bright and forecast to be positively mild - hope all racers and runners have the same good running conditions. My calf feels the best it has since London this morning so I will test if with a few extra miles.
What: either a MLR or a LSR
Why: four weeks to Yeovil
Last hard: healing this calf
Last rest: 4/5
Yesterday's lyrics - For A Better Day - Avicii
If you think you can or you think you can't you're probably right.