Lyrics: I saw the lamplight from your window
Yesterday's were Little Children, Billy J Kramer and the Dakotas
Only just been able to get on the forum as I was locked out and had to change my password.
What: gentle k or so before gentle parkrun
Why: Saturday. Not running hard at the moment as something different seems to hurt every day
Hope your mouth is now ok, Chick!
Safe journey, LMH...and be ready to wrap up!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.